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Join the soothing practice of chair yoga at Yogansh Yoga Academy. Relax, stretch, and rejuvenate your body and mind with every session.

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Yogansh Yoga Academy | 2 videos | Updated 7 months ago
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57:00

CHAIR Yoga for Beginners, Seniors & Desk-Workers | Daily Stretching Yoga From Beginners to Advance

Yogansh Yoga Academy

0:45

Chair Yoga Sessions for Beginners and Seniors | Yogansh Yoga Academy Raipur#chairyoga #yoga #shorts

Yogansh Yoga Academy