Some fundamental insights into the practice of Qi Gong. If you like to receive an invitation to the next live sessions, please sign-up for the Newsletter at 💮 www.shihengyi.online​ 💮 and also get access to all content. No Costs. All for free. Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Ad-free videos and more Online Trainings are available on: ➡️ Website: www.shihengyi.online​ ➡️ Facebook: www.facebook.com/shihengyi.online​ ➡️ Instagram: www.instagram.com/shihengyi.o...​ ❗️❗️❗️1 Minute to support us ❗️❗️❗️ If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated 🙏 Write review here ➡️ bit.ly/3e13woW​ There's a final point for all of these practices: Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy! Enjoy your training! #ShaolinTempleEurope​ #ShiHengYi​ #LiveSession​ Amituofo.