New Free Online Course 💮 The Forms – 13 Luohan Postures 羅漢十三式气功 💮

Shaolin Spirit Live Session "Shaolin Basic Staff Flow - Weapon Training" – 15 July, 6 PM CET

Shaolin Spirit Live Session "Eastern Healing Methods" – 24 June, 6 PM CET

It‘s happening: The first official 🇬🇧 book (- English Edition -) of Shi Heng Yi is on the way!

Shaolin Live Session „Autumn Season - Time To Slow Down“ 3rd November, 7 PM CET

Shaolin Spirit Live Session „Autumn Season - Time To Slow Down“ 1st November, 3 PM CET

Shaolin Spirit Live Session „Autumn Season - Time To Slow Down“ 1st November, 7 AM CET

ShaolinSpirit Live Session "Time to move on" 27th July 2024

🤷🏻‍♂️ Wer sind wir? 🤷🏻‍♀️ Falsche Fragen zu falschen Annahmen 🇩🇪🇨🇭🇦🇹 Vortrag und Q&A mit Shi Heng Yi

💮 A Way to Self-Mastery Online Course Trailer 💮

LIVE Session "Shaolin belongs to the world" 10th June 2024

ShaolinSpirit Live Session „Alignment“ 8pm (Better Quality)

🍵 Xatar Tea Talk: Shaolin Connects Us 🍵 feat. Shaolinfluencer and Giwar Hajabi

❤️‍🔥 Shaolin Inspiration ❤️‍🔥 "It fuels us · it connects us" - Recorded in Jesolo / Venetia 2023

🍵 Tea Talk: Nourishing the Illusion 🍵

⁠ ‼️ How you can really help ‼️

Shaolin Spirit LiveSession Recorded: 8th October · Morning

十三拳 · Shi San Quan 👊 Full Demonstration 👊 Shaolin Elementary Form

十三拳 · Shi San Quan 🫵 Basic Structure / Pressure Testing 🫵 in Shaolin Kung Fu Forms

十三拳 · Principles of Movement 🌀 in Shaolin Kung Fu Forms 👆Shi San Quan👇

🧱 Brick Break Level 2 🧱 (Beginner‘s Stage: read the description!)

连环拳 · Lian Huan Quan 🔗 Interlinked Boxing Form 🔗 Final Part · Part 3 of 3

连环拳 · Lian Huan Quan 🔗 Interlinked Boxing Form 🔗 Applications · Part 2 of 3

连环拳 · Lian Huan Quan 🔗 Interlinked Boxing Form 🔗 Introduction · Part 1 of 3

💮 Shaolin Chan Gong Rou Quan 💮 [demonstrated by Shi Heng Yi]

3 Days with Shi Heng Yi · Crossing borders around the world 🌏

🍵 Elder's Tea Talk 🍵 with Jiang Yu Shan · Yap Boh Heong · Shi Heng Yi

🍵 Tee Talk 🍵 with Grandmaster Jiang Yu Shan: Internal and External Medicine in Martial Art Practices

🍵 Tee Talk 🍵 with Grandmaster Jiang Yu Shan: Spiritual Development in the Shaolin Arts

🍵 Tee Talk 🍵 with Grandmaster Jiang Yu Shan: 少林達摩禪功 · Shàolín Dámó Chán Gōng

Bone Marrow Cleansing: How to do❓ (Demonstration)

🍵 Tea Talk 🍵 with Shi Heng Yi: The 5 Ancestors · 五祖拳

The 10 Characteristics of Chinese Martial Arts · Kung Fu · Qi Gong

五步拳 · Wu Bu Quan (5 Stances Beginner Form / Complete Routine)

五步拳 · Wu Bu Quan (5 Stances Beginner Form / 2. Section)

Some thoughts on "Developing the Breath" / Purpose and Practice

A few thoughts on "Developing the Mind" in the Shaolin Practices

五步拳 · Wu Bu Quan (5 Stances Beginner Form / 1. Section)

1. LIVE TALK with Jiang Yu Shan (江玉山) + Shi Heng Yi (释恒義)

羅漢十三式气功 · 13 Luohan Postures (8 Minute Shortform) with Instructions

🍵 Tea Talk 🍵 with Shi Heng Yi: What 師父 (Shifu) means | Il Padrino

五鬆 · Wu Song (5 Relaxation / Loosening / Releasing Methods)

🍵 Tea Talk 🍵 with Shi Heng Yi: Time to Clarify

Introduction to Xi Sui Jing (4/4) ⛈️ Form Demonstration ⛈️

Introduction to Xi Sui Jing (3/4) 💮 DAILY 60 Minute Practice 💮

Introduction to Xi Sui Jing (2/4) 💮 Seated Practice 💮

Introduction to Xi Sui Jing (1/4) 💮 WeekEnd 1. Practice Session 💮

Shaolin ☯️ WeekEnd Practice ☯️ 4. Training (60 Min)

Shaolin ☯️ WeekEnd Practice ☯️ 3. Training (60 Min)

Shaolin ☯️ WeekEnd Practice ☯️ 2. Training (60 Min)

Shaolin ☯️ WeekEnd Practice ☯️ 1. Training (60 Min)

Dragon 🐉 Q&A Session 🐉 (90 Minutes Theory)

Sunday 🐉 WeekEnd Practice 🐉 (2 x Full 60 Minutes Training)

Saturday 🐉 WeekEnd Practice 🐉 (2 x Full 60 Minutes Training)

🌼 WeekEnd Practice 🌼 Session 4: Sunday Tornado (60 Min) + Q&A (30 Min)

🌼 WeekEnd Practice 🌼 Session 3: Sunday Morning (60 Min)

🌼 WeekEnd Practice 🌼 Session 2: Saturday Afternoon (60 Min)

🌼 WeekEnd Practice 🌼 Session 1: Saturday Morning (60 Min)

🌱 6-Days Morning Practice 🌱 Final Day: Training (60 Min) + Q&A (30 Min)

🌱 6-Days Morning Practice 🌱 Day 5: Timing and Rhythm (60 Min)