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#trikonasana #yogawithalignment #breathebetter #iyengaryoga #standingasanas

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Join the 200-Hour Yoga Teacher Training in Dharamshala at Alpesh Yoga.🧘‍♀️#yogaindharamshala #yoga

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Preparing for Triangle Straighten the front knee, and step in— just about a footprint’s length

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योग के अभ्यास में, सूर्य नमस्कार सूरज को किया जाने वाला एक प्रणाम है How to Practice Surya Namaskar

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