Surya namaskar using chair #chairyoga #suryanamaskar #yogafordiabetes #easyyoga #yoganusasanam #yoga

discipline your body, awaken your spirit | #iyengaryoga #bksiyengar #iyengaryogadelhi #yoganusasanam

Iyengar Yoga Workshop with Abhijata Iyengar #iyengaryoga #iyengaryogadelhi #bksiyengar #yogabenefits

backbend - Iyengar yoga