Results, on your time!!! #personaltrainer #fitness #travelingtrainer #workoutfromhome

Whaddaya think? #reduceweight #personaltrainer #travelingtrainer #fitness

Week recap from training in Mobile, AL and Manhattan, NY

Onsite mortuary training in Miami! #travelingtrainer #mortician #deathcare #professionaldevelopment

Florida girl thru and thru #traveldiaries #travellife #wintertravel #40andoverclub #travelingtrainer

Full Body Travel Workout 💪🏽 Protocol in description #ytshorts #travelworkout

Things I wish I knew before starting my health journey.. #atomichabits #mentalhealthadvocate 

(30-60 sec each move for as many rounds or sets as you can)

SAVE 📌this HIIT WORKOUT 30-60 sec each move and repeat as many times within 15 Min!

Janet and Alice

Pre-flight Mobility. Protocol in description #ytshorts #mobility

Travel + Health Essentials | Episode #2

Inverted fun on the Pilates Cadillac

Pro Builder Fitness Personal Trainer St Pete Sarasota Bradenton Tampa FL “Speed, Agility, Reaction”

Read comments⬇️ #mentalhealthadvocate Let’s talk about “ACCOUNTABILITY “for a minute??

Knee Mobility

Internal/External Rotation For Healthy Shoulders

How hungry are you when it comes to bettering yourself in all aspects ?! Coach B’s Daily Workouts

Why stay comfortable?Growth doesn’t happen in your comfort zone ! Continue reading in comments!!!

Power Series: Glutes, Hamstrings, Hips

Costa Rica Blue Zone / Live to 100 Health and Wellness

Pro Builder Fitness Personal Trainer St Pete Bradenton Sarasota Tampa Bay “Resistance Training”

Pro Builder Fitness Personal Trainer St Pete Bradenton Sarasota FL “PURE INTENSE POWER”

I know how hard it was to take step 1!

Pro Builder Fitness Personal Trainer St Pete Bradenton Sarasota Tampa FL “Athletic Development”

I know how hard it was to take step 1! #mentalhealthadvocate

Stepper (thighs) workout Challenge💥💥💥 #exercis #fitnesschallenge #kolhapur #mh09 #exercis

READ COMMENT section 🚨 20 min Full Bodv Flow-dumbell only- 🚨 #healandbuildwithbrifitness

Home Workouts

EXTREME CORE & ARM WORKOUT EXTREME ACCOUNTABILITY #Mentalhealth #fitness #healandbuildwithbrifitness

SAVE 📌this Shoulders & Core Supersets workout. Do 10-12 reps per exercise (per side if applicable)

Why I am capable of anything…

Coach B’s Daily Workouts

❇ BABY STEPS ARE STILL STEPS ❇

Coach B’s Daily Workouts!

Pro Builder Fitness Personal Trainer St Pete Bradenton Sarasota FL “CONGRATULATIONS JONAH BRASWELL”