dark
Invidious

0:08

Hurdling with resistance using T-Apex #speedarchitect #shorts #youtubeshorts #mytapex #hurdlecoach

The Speed Blueprint

Shared 8 months ago

9.2K views

0:06

Try overspeed training to get faster #speedarchitect #speedblueprint #youtube #shorts #tiktok #trend

The Speed Blueprint

Shared 3 years ago

4.1K views

0:10

Try these drills to help you build a consistently good 1st few steps #shorts #trending #youtube

The Speed Blueprint

Shared 3 years ago

5.3K views

0:07

Drill with resistance to help build speed and better mobility. #shorts #shorts #football #drills

The Speed Blueprint

Shared 3 years ago

9.6K views

0:07

To get a powerful start you have to push off of both feet. #subscribe #shorts #short #youtube #start

The Speed Blueprint

Shared 3 years ago

425 views

0:13

Alternative for a $6000 lifting machine to get the same results #shorts #youtube #lifting #trending

The Speed Blueprint

Shared 3 years ago

2.3K views

0:14

Gotta speak up when you're talking to boss. I can't hear bcuz my rings are too loud #shorts #youtube

The Speed Blueprint

Shared 3 years ago

3.4K views

0:34

How you should initiate ground contact to run faster #trending #youtubeshorts #speedtips #faster

The Speed Blueprint

Shared 2 years ago

211 views

0:31

New T-Apex feature to do zone change resistance. #trending #track #shorts #youtube #tiktok #trending

The Speed Blueprint

Shared 1 year ago

2.1K views

0:14

Try these banded 3 step sprints to improve drive and acceleration. #shorts #YouTube #speedarchitect

The Speed Blueprint

Shared 3 years ago

15K views

0:08

The Speed Blueprint has been written #run #runner #shorts #speedarchitect #getfast #youtubeshorts

The Speed Blueprint

Shared 1 year ago

141 views

0:16

Couple of drills to help Bry with arm sweep and hip push. #youtube #shorts #short #speedarchitect

The Speed Blueprint

Shared 2 years ago

1.5K views

0:10

Positions to be in to run fast. #speedarchitect #tiktok #trackandfield #running #youtube #viral

The Speed Blueprint

Shared 3 years ago

2.2K views

1:01

Here's a tip on how to instantly improve your 40 time with minimal effort. #shorts #running

The Speed Blueprint

Shared 3 years ago

1.4K views

0:44

How to get faster #speedarchitect #speedblueprint #sprintmechanic #tiktok #tracklife #shorts #fyp

The Speed Blueprint

Shared 3 years ago

47 views

0:13

Try doing these 4 things to help enhance your top speed mechanics. #shorts #running #youtubeshorts

The Speed Blueprint

Shared 3 years ago

12K views

0:36

Variable Resistance on the T-Apex #youtube #shorts #speedarchitect #mytapex #youtubeshorts #tiktok

The Speed Blueprint

Shared 9 months ago

1.5K views

0:15

Ab set #core #shorts #gym #lift #speedarchitect #speedblueprint #youtube #workout #reels #instagram

The Speed Blueprint

Shared 3 years ago

22 views

0:07

Never too busy to try something new.

The Speed Blueprint

Shared 3 years ago

31K views

0:19

When trying to build speed, focus on proper hip muscle recruitment and strength. Not foot movement.

The Speed Blueprint

Shared 3 years ago

1K views

0:25

T-Apex vs 1080sprint2. Side by Side test of resistance. #speedarchitect #training #shorts #youtube

The Speed Blueprint

Shared 8 months ago

3.4K views

0:23

Hang Pull #shorts #gym #lift #speedarchitect #speedblueprint #youtube #workout #reels #instagram

The Speed Blueprint

Shared 3 years ago

4.9K views

0:25

Hurdles using T-Apex vs Overspeed with 1080v2 #speedarchitect #shorts #youtube #youtubeshorts #TApex

The Speed Blueprint

Shared 8 months ago

940 views

0:29

Taking my pitcher through some wicket drills to help with setting up some extra base running speed

The Speed Blueprint

Shared 3 years ago

1.1K views

0:40

Almost died doin overspeed over the hurdles #speedarchitect #shorts #youtube #youtubeshorts #short

The Speed Blueprint

Shared 9 months ago

2.4K views

0:11

Before and after of a fixed start #viral #trending #trackandfield #youtubeshorts #youtube #shorts

The Speed Blueprint

Shared 1 year ago

5.4K views

0:18

Get faster by doing this exercise #youtube #trending #youtubeshorts #love #youtube #shorts #tiktok

The Speed Blueprint

Shared 1 year ago

435 views

0:12

Try footwork drills in sand to get a little bit of resistance to help w/quickness #shorts #ytshorts

The Speed Blueprint

Shared 3 years ago

579 views

0:42

Using a 1080 over wickets #shorts #youtubeshorts #youtube #speedblueprint #speedarchitect #running

The Speed Blueprint

Shared 8 months ago

1.3K views

0:05

Try this drill to get your feet quicker for football or soccer. #shorts #youtube #soccer #futbol

The Speed Blueprint

Shared 3 years ago

13K views

1:01

You're not running fast bc you're waiting too long to apply force. #running #shorts #coachingonline

The Speed Blueprint

Shared 3 years ago

853 views

0:21

Strengthen up Hip Flexors. #speedarchitect #speedblueprint #reels #shorts #youtube #tiktok #facebook

The Speed Blueprint

Shared 3 years ago

58 views

0:06

Isolating hip mvmt with dynamic resistance #shorts #short #YouTube #subscribe #running

The Speed Blueprint

Shared 3 years ago

2.3K views

0:07

Here are two tips you should use to help you get faster. #shorts #youtube #track #girlpower #reels

The Speed Blueprint

Shared 3 years ago

7.2K views

0:19

Variable Resistance within the rep on the @T-APEX #youtubeshorts #shorts ##youtube #trending #fyp

The Speed Blueprint

Shared 1 year ago

1.1K views

0:13

Running track or at least learning how to sprint makes a huge difference on the field. #shorts #nfl

The Speed Blueprint

Shared 3 years ago

1K views

Original source code / Modified source code Documentation
Released under the AGPLv3 on GitHub. View JavaScript license information. View privacy policy.
Services Forum Donate @ Tiekoetter.com Donate @ Invidious.io Current version: 2026.02.04-344c398a @ master
Contact: tinbox@tiekoetter.com