Invidious

SMART 7 Wellness

SMART 7 Wellness

Shared 10 years ago

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1:58

7+1 MUST-DO Strength Exercises (Beginner to Advanced) | Build Muscle & Burn Fat!

SMART 7 Wellness

Shared 5 months ago

2.7K views

2:10

Are You TRULY Fit? 🤔 | 4 DIY Home Tests to Check Your Real Strength & Balance

SMART 7 Wellness

Shared 3 months ago

8.8K views

2:09

Fix Back Pain FOREVER! 🚑 | 5 Simple Home Exercises (No Equipment Needed)

SMART 7 Wellness

Shared 2 months ago

9.2K views

1:27

1 Exercise = 100 Benefits! 🔥 Master TA Activation for a Stronger Core & Pain-Free Body

SMART 7 Wellness

Shared 4 months ago

5.5K views

2:36

🔥 Decrease Abdomen & Lose Fat with the Smart 7 Wellness SLR Method! Watch now to learn how.

SMART 7 Wellness

Shared 8 months ago

3.5K views

2:00

SMART 7 WELLNESS I Fitness certification program

bluepencil

Shared 4 years ago

304 views

1:05

ONE STICK = FULL BODY WORKOUT! 💪 | 4 Simple Exercises for Strength & Mobility

SMART 7 Wellness

Shared 3 weeks ago

386K views

0:31

Elevate Your Fitness Game with SMART 7 Wellness... - By SMART 7 Wellness...

SMART 7 Wellness

Shared 2 years ago

56 views

2:40

7 Must-Do Warm-Ups for the Perfect Walk! 🚶‍♂️✨ Boost Flexibility & Stay healthy! | Smart 7 Wellness

SMART 7 Wellness

Shared 9 months ago

1.1K views

1:07:16

free session 10am health and fitness- By SMART 7 Wellness...

SMART 7 Wellness

Shared 1 year ago

458 views

0:22

Challenge done by followers!!! #smart7wellness #challenge #motivation #fitness #chennaifitness

SMART 7 Wellness

Shared 2 years ago

3K views

0:15

Group Training work better #fitness #smart7wellness #ymca #womenfitnessmotivation #balance #fittip

SMART 7 Wellness

Shared 2 years ago

2.1K views

0:14

#fitness #smart7wellness #motivation #natural #hopping #ymca #fitnessmotivation #wellness #trainer

SMART 7 Wellness

Shared 3 years ago

1.6K views

1:16

Stop Just Walking! 🚫 | 2 Leg Exercises + 2 Core Moves for REAL Strength & Calorie Burn

SMART 7 Wellness

Shared 4 weeks ago

143K views

0:27

STRENGTH IS OUR SECRET… Group #workout #sports #motivation training #smart7wellness #fitness

SMART 7 Wellness

Shared 2 years ago

1K views

0:17

FITNESS TRAINING #sports #fitness #smart7wellness #basketballtraining

SMART 7 Wellness

Shared 1 year ago

1K views

0:43

Sports Specific Fitness!!! #smart7wellness #hometraining #fitness #workout #sports

SMART 7 Wellness

Shared 2 years ago

397 views

0:53

7 Best STRENGTH TRAINING #fitness #smart7wellness #womenfitness #freeonlinefitness #freefitness

SMART 7 Wellness

Shared 1 year ago

2.2K views

0:36

Best Flexibility to do!!! #fitness #smart7wellness #flexibility #painfreelife #yogaforlife #natural

SMART 7 Wellness

Shared 2 years ago

1.1K views

1:29

SMART Fitness Tips- Kids playing on weekends...

SMART 7 Wellness

Shared 7 years ago

180 views

51:42

2024-25 Diploma convocation - By SMART 7 Wellness...

SMART 7 Wellness

Shared 2 months ago

305 views

0:35

Test your Flexibility #fitness #motivation #smart7wellness #sports #learnfitness

SMART 7 Wellness

Shared 1 year ago

679 views

0:15

TRX -Suspension Training #fitness #smart7wellness #natural #trx #functionalfitness #motivation #y

SMART 7 Wellness

Shared 2 years ago

607 views

0:28

💪Never Give Up 💪SMART 7 Wellness #fitfam #smart7wellness #personaltrainer #workoutmotivation

SMART 7 Wellness

Shared 3 years ago

1K views

0:11

Fitness addiction… #smart7wellness #fitness

SMART 7 Wellness

Shared 3 years ago

182 views

0:57

Calf Muscle: Your Body's SECONDARY HEART! ❤️ | Live Training

SMART 7 Wellness

Shared 1 month ago

18K views

0:31

SAQ Drills For Marathon @ Marina Minnals By SMART 7 Wellness...

SMART 7 Wellness

Shared 1 year ago

57 views

0:13

Swimming #FunctionalFitness #group #training… #fitness #smart7wellness #motivation

SMART 7 Wellness

Shared 2 years ago

1.8K views

1:49

Fix Your Gut Health with This! 🤫 | 4 Abdominal Roll Exercises to Relieve Bloating & Constipation

SMART 7 Wellness

Shared 2 weeks ago

167K views

1:19

Turning Fitness Dreams into Reality: Inspiring Stories from Smart 7 Wellness Grads! ✨ | Health

SMART 7 Wellness

Shared 7 months ago

1K views

0:55

Best Push & Pull - Harness! #runningtips #workout #sports #fitness #smart7wellness #motivation

SMART 7 Wellness

Shared 2 years ago

363 views

0:29

Boatclub Dream Runners

SMART 7 Wellness

Shared 1 year ago

89 views

0:59

Mountain to King of Asana for Health… #yoga #asanas #fitnessmotivation #health #smart7wellness

SMART 7 Wellness

Shared 1 year ago

383 views

1:00

Are you doing this warmup exercises? #fitness #smart7wellness #womenfitnessmotivation #learnfitness

SMART 7 Wellness

Shared 2 years ago

622 views

0:15

Practical session for Diploma in fitness!!! #fitness #smart7wellness #fitnesscertificate #course

SMART 7 Wellness

Shared 2 years ago

612 views