Stress + silence = distance 🚫 Stress ni manage chesi, communication ni open ga maintain chesthe set.

She once felt stuck — anxious, fearful, and unable to manage work stress or time.

The Golden Triangle of Parenting | 3 Rules Every Parent Must Follow | Positive Parenting Tips

Parenents your child’s mental health is priceless. Don’t let stigma stop you from giving them help.

Are you someone who eats more under stress? Do sweets and chips become your comfort zone?watch 3mnt