మన మాటలు మన వ్యక్తిత్వాన్ని చూపిస్తాయి.ఎక్కువ మాట్లాడడం తెలివి కాదు,సరైన మాటను సరైన సమయంలో చెప్పడం

As a psychologist, I get this one question all the time:“Who listens to YOUR problems?”My response?

🧠 5 things you should know about me as a psychologist!Whether you're struggling with emotions stress

Did you know? ADHD, anxiety, and depression are not purely genetic.The secret to a happy chil d is💞🏠

Many struggles don’t come from today —they come from what we never repaired yesterday.When emotions

She once felt stuck — anxious, fearful, and unable to manage work stress or time.

Stress + silence = distance 🚫 Stress ni manage chesi, communication ni open ga maintain chesthe set.

Balancing between a mother and wife is not about choosing sides — it’s about choosing understanding

You’re not alone but you can learn better ways to resolve conflict.Don’t fight to win.

Me during a counseling session...Surrounded by: cooker whistles, doorbells, kids, husband..etc..😅👍🏻

Your past pain is just a chapter, not your whole story. 📖 Emotional healing is possible through tips

The Golden Triangle of Parenting | 3 Rules Every Parent Must Follow | Positive Parenting Tips

Every message like this reminds me why I chose this healing path. Each client’s transformation is 💫

From DOUBT to DONE ✅Every great journey starts with removing one mental block — doubt.

“I want to do this… but I’m scared.”Then do it scared. That’s how winners are made.🔔 Like | Share .

"The road doesn’t ask where you're coming from. It just lets you go."

Parenents your child’s mental health is priceless. Don’t let stigma stop you from giving them help.

🎯 Caption: "Are your kids using ChatGPT for every small homework?Then this 15-sec reel is for you!

My counselingdiary holds many journeys of courage and transformationThis is why I chose this path

Healing is the real take-off. Are you ready to fly within? #HealingJourne

The best life hack is to care of your mind and body..you will be healthy always.

Proud moment to take award from my coach....happy installation of Vijayawada sangam.

What if healing didn’t need a clinic… just a conversation?Our grandmothers, our friends — they knew.

Attending DigiShakti 2026 with a full heart 💖Celebrating the journeys of Digital Mahilaswho turned

You don’t need 10 tools to transform lives — you just need focus and heart. 💫My counselling journey

A reel full of real smiles, love, and support 🌸My community is my power!

Give it a try whenever you feel low.....try these simple hacks that works like magic....

"Communication gap with teens is real…But the secret is simple: Listen more, guide less.

🎯 Set your goals with clarity and confidence!This short reel shares a simple approach to your goal .

Beat procrastination in 2 minutes!Yes this psychological hack helps you start anything without think

Are you someone who eats more under stress? Do sweets and chips become your comfort zone?watch 3mnt

When life feels heavy and emotions don’t make sense, remember, సహాయం తీసుకోండి

Best summer activities

Grateful for each one of you We’ve reached 750 amazing souls on Instagram Your love keeps me going

"OCD ≠ Just Being Neat!with a visual showing a split image one side with the stereotype (tidy desk)

we are coming with collaboration.... something exciting on the way.....