35:14
Quarantine WOD Broken Legs
Bounty Fitness
Shared 5 years ago
24 views
4:07
The Gs Home Quarantine Wod All Cast
EC P
8 views
0:17
NAAMAH WORKOUT: 40 j jacks 50 j jacks 50 j jacks 20 burpees 50 j jacks 20 squats Stretch Runnin…
Jessica Boulware
9 views
0:46
#QUARANTINEWOD
14 views
MARBLE workout: 20 burpees 50 j jacks 15 pushups 20 crunches 2 min wall sit 1 min wall sit Runnin…
7 views
0:07
WISER workout: 20 burpees 30 j jacks 30 burpees 1 min wall sit 15 pushups Stretch 5 17's Offense…
0:12
MARBLE workout: 20 burpees 50 jumping jacks 15 pushups 20 crunches 2 min wall sit 1 min wall sit …
17 views
TOOTH workout: 15 squats 25 burpees 25 burpees 15 squats 20 squats Stretch Run 5 17's Defense P…
LUCKY workout: 2 min wall sit 20 jack squats 30 squats 10 pushups 10 crunches Stretch Running 1,2…
0:28
3/20/2020 HOME WOD:SINGLE LEG DB NURPEE
CROSSFIT COINCIDE
49 views
READY workout: 15 pushups 1 min wall sit 50 j jacks 15 pushups 10 crunches Stretch Run 5 sets of …
25 views
0:19
SOFTBALL workout: 30 burpees 25 burpees 10 burpees 15 squats 20 crunches 50 j jacks 2 min wall sit …
1:13
MGCQ Home WOD 15.07.20 (Easy)
L Zoned
USEFUL workout: 20 jack squats 30 burpees 1 min wall sit 10 burpees 20 jack squats 2 min wall sit …
0:58
Turn & Go #1
10 views
3:23
ECQ Bodyweight WOD
35 views
0:16
VIPER workout: 3 min wall sit 30 j jacks P 30 sit-ups 1 min wall sit 15 pushups Stretch Defense S…
39 views
0:43
Catcher Transfer Drill/Footwork
30 views
6:11
MGCQ Home WOD 01.07.20 (Easy)
23:01
MGCQ Home WOD 02.07.20 (Easy)
15 views
QUILT workout 30 crunches 15 pushups 30 j jacks 2 min wall sit 15 squats Defense: Search the inter…
3 views
0:50
Catcher Reactionary Framing
8:32
Friday WOD
1:00
Short Hops (Knees)
MGCQ Home WOD 17.07.20 (Easy)