dark
Invidious

19:59

Guided Meditation (20 min) - Progressive Muscle Relaxation

YOGABODY  

Shared 3 years ago

539K views

0:20

Ease Tension and Stress with Progressive Muscle Relaxation

Magic City Physical Therapy

Shared 1 year ago

66K views

7:40

Progressive Muscle Relaxation (PMR)

Well Mind & Body Psychology

Shared 3 years ago

1.9K views

20:23

Progressive Muscle Relaxation for Anxiety Relief | Yoga with Rachel

Yoga with Rachel

Shared 3 years ago

8.5K views

13:13

Progressive Muscle Relaxation | Manage Your Anxiety, Lower Tension & Stress | Improve Sleep

Andrew Major

Shared 3 years ago

13K views

5:43

Calming Body Scan: Progressive Muscle Relaxation Guide

Dr. Adam Rosen- Knee Replacement & Orthopedic Info

Shared 2 years ago

6.7K views

6:26

DECLUTTER YOUR MIND - 6 Minute Guided Progressive Muscle Relaxation

Travis Goodman

Shared 3 years ago

3.7K views

7:33

Guided Progressive Muscle Relaxation Exercise | Mental Fitness | Susan Packer BEd, BASc, MDiv

Finding Solutions Together

Shared 4 years ago

449 views

13:31

10 Minute Progressive Muscle Relaxation (for stress, tension and anxiety)

Suzi Belmont - The F Era®

Shared 1 year ago

2.6K views

15:51

Progressive Muscle Relaxation with Tension

AboutKidsHealth - The Hospital for Sick Children

Shared 4 years ago

2K views

11:54

12-Minute Progressive Muscle Relaxation for Deep Sleep & Anxiety Relief | Guided Practice

Your Wellbeing Rx: Move & Discover

Shared 1 year ago

157 views

15:05

15 Min Evening Progressive Muscle Relaxation | Full-Body Wind-Down for Sleep

My Calm Space

Shared 6 months ago

192 views

1:00:05

😴Progressive Muscular Relaxation Guided Sleep Meditation for Anxiety & Insomnia Relief at Bedtime😴

Relax for a while

Shared 6 years ago

285K views

15:17

Progressive Muscle Relaxation Meditation

HelpGuide

Shared 3 years ago

4.6K views

2:08

Quick Progressive Muscle Relaxation

Dr. Kimthu Trinh

Shared 5 years ago

3.7K views

4:43

Taking Time Out | Quick Progressive Muscle Relaxation Exercise

Walk In My Shoes

Shared 4 years ago

7.1K views

0:59

Easy Muscle Relaxation Technique to Reduce Pain & Stress (Part 2)

Fyzical Therapy Louisiana & South Arkansas

Shared 3 years ago

42 views

13:05

Progressive Muscle Relaxation | Reduce tension and anxiety

Bea Yoga & Wellbeing

Shared 4 years ago

7.2K views

17:31

Progressive Muscle Relaxation

John Mongiovi, Board Certified Hypnotist

Shared 10 years ago

9.9K views

3:03

Quick Stress Reset: Mini Progressive Muscle Relaxation

Crofton Yoga For EVERY BODY

Shared 8 months ago

790 views

0:57

Quick Muscle Relaxation Technique to Reduce Anxiety & Tension (Part 1)

Fyzical Therapy Louisiana & South Arkansas

Shared 3 years ago

41 views

0:35

Calm Your Mind & Body: Final Face Muscle Relaxation Technique (Part 4)

Fyzical Therapy Louisiana & South Arkansas

Shared 3 years ago

19 views

6:26

Progressive Muscle Relaxation for Face, Neck, and Shoulders

Monica Frank

Shared 1 year ago

819 views

29:52

Release Body Tension – 30 Minute Progressive Muscle Relaxation

Freebird Meditations

Shared 1 year ago

5.7K views

8:46

🌿 Progressive Muscle Relaxation for Trauma Healing | 9 min. Somatic Nervous System Reset

Trauma-informed Somatic Meditations

Shared 2 months ago

30 views

16:43

Grounding Techniques: Progressive Muscle Relaxation

Best Self Therapy

Shared 11 months ago

55 views

0:31

Relax in 60 Seconds | Progressive Muscle Relaxation #shalomphysicare

Shalom Physicare

Shared 1 year ago

22K views

32:24

Relaxation & Mindfulness #5 - Progressive Muscle Relaxation

Lifeworks Occupational Therapy

Shared 3 years ago

21 views

1:04:21

Full Body Relaxation Sleep Hypnosis with a Progressive Muscle Relaxation | TansyForrest.com

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Shared 3 years ago

42K views

10:28

Progressive Muscle Relaxation for Kids: Release Stress, Anxiety, and Worry Stuck In the Body

Coping with Courtney

Shared 1 year ago

4.1K views

1:30

The Secret to Beating Anxiety: Relaxation #anxietyrelief

Heather Watts

Shared 1 year ago

45 views

0:55

Quick Guided Relaxation Technique to Reduce Anxiety & Pain (Part 3)

Fyzical Therapy Louisiana & South Arkansas

Shared 3 years ago

55 views

10:44

Progressive Muscle Relaxation | The CALM Series: Calm the Body #PaigePradko, #CalmSeriesforAnxiety

Paige Pradko

Shared 6 years ago

17K views

0:22

The Easiest Exercise to Immediately Calm Your Nervous System

Dr. Mary Kate Roohan Highly Sensitive People (HSP)

Shared 1 year ago

238 views

23:58

Powerful Progressive Muscle Relaxation (PMR) | 20 Min to FINALLY Release Chronic Tension [4K]

Lisa Noor • Mindfulness & Guided Meditation

Shared 2 months ago

350 views

15:48

Progressive Muscle Relaxation for Recovery, Sleep & Stress Relief | Guided 15-Minute Session

The Untapped Mind

Shared 11 months ago

93 views

Original source code / Modified source code Documentation
Released under the AGPLv3 on GitHub. View JavaScript license information. View privacy policy.
Services Forum Donate @ Tiekoetter.com Donate @ Invidious.io Current version: 2026.05.13-5e36a25 @ master
Contact: tinbox@tiekoetter.com