Relax for a while

Bedtime stories for sleep, gentle anxiety and panic talk-downs, and guided relaxation to help calm the mind and support restful sleep.

Welcome! I’m Joanne, creator of Relax for a while and the voice behind the Drift Off Bedtime Stories podcast.
This channel is a calm place to land, offering soothing storytelling, calming support, and gentle audio created to help you unwind and rest.

Most of the content here focuses on relaxing bedtime stories, thoughtfully adapted from public-domain literature and narrated in a soft, unhurried style. Each story is designed to be easy to listen to, comforting, and safe for sleep.
You’ll also find supportive videos for moments of anxiety or panic, offering grounding and reassurance. Many videos begin with a short relaxation to help quiet the mind and guide you toward rest.

Whether you’re here to fall asleep, calm anxiety, or enjoy a peaceful pause, you are very welcome here.

Sweet dreams,
Joanne