Pregnancy exercises 6th month|safe leg and core workout: Pooja Pandey Tripathi #prenatalfitness

DOs & DONT’s of Hiatus hernia | Dr Pooja Pandey Tripathi | Arogya physiotips

How to wear an abdominal binder belt for Diastasis recti by Pooja Pandey Tripathi #abdominalbinder

Hiatal hernia treatments and exercises by Pooja Pandey Tripathi| Arogya Physio tips

Post partum Leg workout| Pooja Pandey Tripathi| Arogya physiotips #postpartum #legday

Advanced Kegels exercises for men by Pooja Pandey Tripathi #kegelexercisesformen

50 min toned upper body workout by Pooja Pandey Tripathi #30daysfitnessplan

3 Best time to do Kegel exercise by Dr Pooja Pandey Tripathi | Arogya physiotips #kegelworkout