Helene Su l Niio Dance

What Is Niio Dance? Unlock Creativity, Confidence & Purpose Through Somatic Dance

Freedom, Belonging & Healing Through Dance | The Niio Dance Philosophy

How Dance Heals: Somatic Movement, Heart Wisdom & the Story Behind Niio Dance

Embodied Freedom, Somatic Dance Class, Movement Meditation for Calm, Confidence & Creative Flow

On Being Authentic - A Somatic Dance Universal Prayer for Peace

How Conscious Dance Unlocks Your Next Level

The Secret to Creative Leadership (and Owning Your Truth)

You Were Born to Take Up Space | A Somatic Wake-Up Call

Move, Shake & Release | Somatic Movement to Find Your Inner Fluidity

Making Every Moment Count | Why Embodiment Work Connects Us to Purpose

The Enchanting Allure of Ibiza: A Journey Through Music & Magic

Why Embodiment Work Goes Deeper | Somatic Dance & Conscious Movement

"Awakening Heart: My Somatic Dance Workshop at ISMETA 2025 Conference | Cultivating Connection & Joy

A mini Somatic Dance Prayer

Why do we Dance and the Shamanic Dance of our Ancestors

How Dance Opened a Door to Healing and Connection at Noisily Festival

Awakening Heart | ISMETA 2025 Reflections with Elizabeth Osgood-Crumble

Your Voice has Power, even in a Whisper

Wild Soul Calling Retreat: Remember Who You Are Through Dance, Breath & the Elements

The Power of Dance: Tapping into our Wild Primal Selves

Coming home to your body is the doorway back to yourself

Chinese Year of the Tiger Embodied Dance 2022

Somatic Healing in Nature and the Power of Conscious Dance

Remembering the Real You - Thursday 6pm LIVE