You haven't been told... #perimenopause #shorts #tweetreels

Let's talk weight in #perimenopause #shorts #shortsfeed

The Real Reason My Weight Went UP #weightgain #shorts #perimenopause

“Wait… you’re still trying to ‘eat less’ during perimenopause?”

the struggle is over 🙌 and I'm pumped!

the perimenopause is rough 😕 but I figured it out 😃

Is this you? #PCOS #perimenopause #shorts

Sunset Healing Power #perimenopause #shortsfeed #sunset

The greatest lie #shorts #perimenopause #womenover40

Perimenopause vibes #shorts #perimenopause #mood

this was just the beginning

heres an idea to reach your 10k steps 🚶‍♀️

Be boring 😴 #shorts #perimenopause #slowliving

and then I did this to calm it down

you've been played

How I Lost 20kg Postpartum in 10 Months | Weight Loss Transformation Without Gym

the garden 🌱 #longevity #biohackingtips #shortsvideo

I guess I'm a baker now 🫠 #shorts #perimenopause #baking

My anxiety hack #perimenopause #shortsfeed #anxietyrelief

so wide awake 🥱

walk and talk

A gift to your future self #breathwork #shorts #longevity

low fat = high sugar

err yes I am... check the comments

Sleep & Perimenopause #shorts #perimenopause #sleep

start where you are

we need to talk

Should you cut carbs? #shorts #perimenopause #nutritiontips

what do you need? #perimenopause #nutrition #food

for years and it did so much harm

Oregano + Full Moon 🌿✨#Shorts #HerbalHealing #MoonMagic

yeah seriously! 💪 just do it!

Now, I’m Choosing Me…

Quick and Easy Vegan Protein Balls Recipe | Gluten-Free & Ready in 5 Minutes

Feeling Messy Right Now? Good. That’s Growth. #womenover40

Life at 40: Living Fully Without Research