Invidious

20:46

How to Get Your Middle Splits Fast | 15 Minute Follow Along Middle Split Routine

Zera

Shared 7 months ago

109K views

20:50

15 Minute Middle Split Routine - Hip Stretches (All Levels)

SaturnoMovement  

Shared 5 years ago

352K views

8:56

Easy way to do middle split | how to do middle split | yoga exercises for leg flexibility | Muskan

Muskan Rana yoga  

Shared 1 year ago

693K views

21:08

Middle Split 20 MIN | Improve Hip Mobility & Flexibility Safely

Ballet with Kate

Shared 10 months ago

5.4K views

5:11

My SPLITS journey, getting the middle splits in 1111 days! Motivational video.

Betty

Shared 3 years ago

43K views

4:04

Getting a Middle Split in 153 days

Leo Khanna

Shared 7 years ago

6.1M views

36:18

Your complete 30-min Middle Splits Routine | Full Body Flexibility Flow

Khushibajwayogaॐ

Shared 1 year ago

7.9K views

14:58

How To Middle Split The Right Way | Build Strength And Flexibility

Spence Crosby

Shared 6 months ago

2.2K views

32:55

30 Minutes Intermediate Yoga For Hip Opening | Front Split - Side Split - Middle Split | Yograja

Yograja

Shared 4 years ago

23K views

5:35

Middle Splits Progression in 30days

Nkemek-nti Umoren

Shared 6 years ago

30K views

11:21

Achieve Your Middle Split Without Pain | Beginner Anatomy + Stretches

Shivam yoga studio  

Shared 1 year ago

24K views

0:29

Assisted Over Middle Split

Evolve To Fit

Shared 8 years ago

59K views

22:35

MIDDLE + FRONT SPLIT PROGRESSION WORKOUT - Ballet Split Stretching Exercises (SUPER EFFECTIVE)

Hannah Stevens Fitness

Shared 2 years ago

5.8K views

7:38

Shut Up & Learn: Middle Split - I spent 92 days to achieve the middle split

Shut Up n Learn

Shared 3 years ago

16K views