10 min Yoga in BED | Sleep Faster & Deeper (English Class)

25-min Full Body Fat Loss Yoga | Beginner Practice (Fat Loss Series- HINDI)

Backbend Yoga Class | Fully body Prep for Chakrasana (English Class)

15 min Reduce Breast Fat Yoga | Easy Full Body Practice (Part 4 - Fat Loss Series)

Do this DAILY for a Flat Belly! (30 minute Fat Burn)🔥 Lose Belly Fat

Your complete 30-min Middle Splits Routine | Full Body Flexibility Flow

Lose Arm Fat in 10 minutes | No Gym, No equipment, Home Workout

20 min Hip & Thigh Fat Loss | Easy Yoga | Reduce thigh fat at home

5 Powerful Exercises for Instant Brain Boost! 🔥 दिमाग़ को जगाओ

Yoga for Cold, Cough & Mucus | Respiratory Health | सर्दी, खांसी और कफ के लिए योग

20 min Easy Yoga For PCOD (पीसीओएस) / Irregular Periods

25 Min Rook Chakra Flow for Balance & Shakti | मूलाधार चक्र योग

100-Day Handstand & Chin-Up Challenge | Follow Along

Your Fresh Start: This Will Be Your Year!! (नए साल की शुरुआत 10 मिनट ध्यान से)

20-Minute Winter Yoga to overcome Laziness | आलस्य और थकान दूर करें

25 Min Gentle Seated Yoga For All | Day 21 of the 21 Days Challenge

Daily yoga practice for all levels | Day 20 of the 21 Days Challenge

Fix Tight Hips & Lower Body Tension | Day 19 of 21 Days Challenge

30 min Backbends - Heart Chakra Opening Flow | Day 18 of the 21 Days Challenge

30 Min Full Body Daily Fat Loss Yoga | Day 17 of the 21 Days Challenge

Daily Breathing Practice For Beginners | Day 16 of the 21 Days Challenge

20 min Morning Energizing Yoga | Day 15 of the 21 Days Challenge

30 Min Recovery Yoga for Sore Muscles | Day 14 of 21 Days Challenge

20 min core strength yoga flow | Day 13 of 21 Days Challenge

Morning Yoga Stretch with Breathwork | Day 12 of the 21 Days Challenge

15 min Daily Surya Namaskar Practice | Day 11 of the 21 Days Challenge

15 Min Full Body Yoga | Day 10 of the 21 Days Challenge

10 min Daily Meditation | Day 9 of 21 Days Challenge

15 min Chandra namaskar/ Moon salutation practice | Day 8 of the 21 Days Challenge

10 min Power Yoga for Legs Toning | Day 7 of the 21 Days Challenge

15 min full body mobility (stretch & release)| Day 6 of the 21 Days Challenge

15 min Upper Body Yoga Strength | Day 5 of the 21 Day Challenge

15 min Yoga for Upper back & Shoulder flexibility | Day 4 of 21 day Challenge

15-min Beginner strength-building Sun flow | Day 3 of 21 day challenge

10 min Beginner Strength & Balance flow | Day 2 of 21 Day Challenge

15-min Gentle Yoga for Beginners | Day 1 of 21-Day Challenge!

Introducing- 21 Days to Strength, Fat loss & Inner Calm {Yoga Challenge}

Jala neti for Beginners | Step by Step process

Oil Pulling: One Practice, Dozens of Benefits

Homemade Tooth Powder (3 Magic Herbs for strong teeth☘️)

My 5am Ayurvedic Morning Routine ☀️

15-min Yoga for Joint Pain & Arthritis | For all Age groups

5 Pressure Points for Deep Sleep 😴

My Yoga Journey & How to pursue MSc in Yoga from S-Vyasa 🌱

Ayurvedic Self-Abhyanga💆‍♀️(Oil Massage) | Follow along Detailed Video

Daily Yoga Practice with Sun & Moon Salutations, Pranayama & Chanting | Day 30

30-min Intermediate Total Body Yoga Flow | Day 29 - "30 Days Of Yoga"

Simple Pranayama For Glowing FACE | Day 28- "3- Days Of Yoga"

Yoga for Spinal Flexibility, Strength and Mobility | Day 27 of "30 Days Of Yoga"

Powerful Chakras Meditation with Mantras & Tapping therapy | Day 26- "30 Days Of Yoga"

#kolkatacase #WomensRights #JusticeForWomen #ProtectWomen #AccountabilityNow #StopGenderViolence

Full body Mobility for all Levels | Day 25- "30 days of Yoga"

Full Body Tapping- Do this every morning☀️(Day 24 of 30 Days Of Yoga)

30-min Full Body Yoga Workout: Build Muscle & Burn Calories | Day 23 of 30 Days Of Yoga

20 min Yoga for a Healthy Lymphatic System ♥ Detox & Energize (Day 22- "30 Days Of Yoga")

Full Body Intermediate Daily Yoga flow | Day 21- "30 Days Of Yoga"

20 min Yoga for back - Strengthen, Recover & Tone ✨ | Day 20 of 30 days of Yoga

Start your meditation Journey with 10 min Tratak | | Day 19 of 30 days of yoga

15-min Legs Toning workout that I bet you can’t finish | Day 18 of “30 Days Of Yoga”

30-min Reproductive Health Yoga | Treat PCOD, Irregular Periods | Day 17- 30 Days Of Yoga