Can You Fast for 5 Days and Still Build Muscle? My Experiment Results Will Shock You

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Honey vs. My Blood Sugar (46/365)

Optimal Nutrition Timing #1 (71/365)

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Walnut vs. My Blood Sugar

10 eggs after 20h fast - gluconeogenesis in real time (74/365)

I Tried A 7-Day Water Fast

Banana (Ripe) vs. My Blood Sugar (41/365)

Brown Rice Cake vs My Blood Sugar 2. (73/365)

I’m 48 hours into a salt and water fast…

Mars bar vs. My Blood Sugar (43/365)

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Science Explained: What Most People Get Wrong Before Starting Intermittent Fasting?

te 4,500 calories a day… and STILL lost weight?! 🤯🔥

Fasting Myths BUSTED! HGH Levels Skyrocket After 48 Hours! #shorts

What REALLY Happens to Your Body When You Fast (Hour by Hour) #fasting #fastingexperiment

Science Explained: How Long Could You Fast Before Triggering Autophagy?

Science Explained: What Happens If You Fast for 7 Days Straight?

What Happens to Your Body If You Fast for 72 Hours - Science Explained

This Is What Intermittent Fasting Really Does to Your Cells 🧬 #fastingbenefits #fastingexperiment

Science Explained: 5 Rules of Intermittent Fasting That Actually Work.

I Tried a 24 Hour Fast – Here's What Happened

Science Explained: Stop This #1 Fasting Mistake (It’s Keeping You Fat)

Science Explained: What Happens to YOUR SLEEP When You Fast?

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Hazelnuts vs. My Blood Sugar (44/365)

Science Explained: How to Trigger Autophagy Faster While Fasting?

What Happens to Your Organs If You Fast for 24 Hours - Science Explained

Fasting se age reverse?🤯🤷#FastingExperiment #AgeReversal #HealthJourney #Longevity #mindfulhealth

Should Women Over 40 Fast? The Truth About Intermittent Fasting & Hormones

Science Explained: What Happens to Your Brain If You Fast for 24 Hours?

Science Explained: What Happens to Your Heart When You Do Intermittent Fasting?

Science Explained: What Happens When You Workout While Fasting?