Invidious

6:33

3 WAYS to do PILATES EXERCISE - The Hundred

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Shared 2 years ago

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11:59

🏋️‍♀️Squat Better🏋️‍♂️

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Shared 2 years ago

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6:46

You Can Do FOOTWORK At Home

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Shared 1 month ago

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8:59

10-minute Pilates Exercises After Baby Goes to Sleep #pilatesformoms #matpilates #tenminutes

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Shared 4 months ago

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3:42

LEG RAISES for Glute Strength

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Shared 4 months ago

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9:26

Standing 2x4 Exercises

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Shared 3 months ago

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7:53

STRONGER KNEES? Yes, please! 🌱

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Shared 5 months ago

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7:45

Arm Workout With Free Weights (4 and 8lbs)

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Shared 1 year ago

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2:35

Do THE HUNDRED With A Pilates Ball

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Shared 1 month ago

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17:11

Daily Routine on Your Reformer

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Shared 7 months ago

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5:06

Try This For Stronger Knees

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Shared 9 months ago

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4:58

Practice This for Spinal Mobility #explorepilates #classicalpilates #beginnerworkout

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Shared 9 months ago

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8:07

Stronger Obliques in Two Simple Moves

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Shared 1 year ago

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1:00:01

Michael Johnson - 40 Years of Pilates, pt. 1

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Shared 4 years ago

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5:06

HEEL DRAGS for Hip Mobility

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Shared 4 months ago

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5:45

Sidekick Series as Standing Exercises (Up and Down)

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Shared 5 months ago

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50:53

Michael Johnson - 40 Years of Pilates, pt. 2

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Shared 3 years ago

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5:22

HIP+LEG STRENGTH: Step Exercises

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Shared 4 months ago

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5:08

STOP doing The Clam - DO THIS instead!

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Shared 5 months ago

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3:48

KNEE FOLDS for Hip Stability

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Shared 4 months ago

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13:18

Reformer Transitions for the Classical Order

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Shared 5 months ago

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