4:49
4 Simple Moves for Healthy Knees
Explore Pilates
Shared 1 year ago
74 views
17:11
Daily Routine on Your Reformer
Shared 11 months ago
85 views
1:00:01
Michael Johnson - 40 Years of Pilates, pt. 1
Shared 4 years ago
252 views
9:35
Stretches for Travel🧳 and Desk 👩💻 Breaks PREVIEW
69 views
8:59
10-minute Pilates Exercises After Baby Goes to Sleep #pilatesformoms #matpilates #tenminutes
Shared 7 months ago
57 views
6:33
3 WAYS to do PILATES EXERCISE - The Hundred
Shared 2 years ago
122 views
1:01
Pt. 1 - 2 Springs, If Footwork was a Song #explorepilates #pilatesreformer #classicalreformer
20 views
2:35
Do THE HUNDRED With A Pilates Ball
Shared 5 months ago
82 views
50:53
Michael Johnson - 40 Years of Pilates, pt. 2
95 views
6:46
You Can Do FOOTWORK At Home
0:28
The Hundred #explorepilates #matpilates #100days
3:42
LEG RAISES for Glute Strength
Shared 8 months ago
104 views
9:13
9-min Sequence For Hands and Ankles 👋🦶
217 views
11:59
🏋️♀️Squat Better🏋️♂️
Shared 3 years ago
4:46
2 Ways to Stretch Your Hip Flexors #stretch #hipflexors #standingexercises
Shared 9 months ago
260 views
5:06
HEEL DRAGS for Hip Mobility
410 views
0:26
Exercises for a Safe Back #explorepilates #healthyback
46 views
0:06
Pilates is better than everything else ☺️
87 views
11:10
10-min Mat Workout for Busy Moms
5:45
Sidekick Series as Standing Exercises (Up and Down)
234 views
4:58
Practice This for Spinal Mobility #explorepilates #classicalpilates #beginnerworkout
130 views
9:26
Standing 2x4 Exercises
83 views
1:10
🧵🪡Thread The Needle!
163 views
6:14
3 Exercises for Better Balance ⚖️ #balance #standingworkout #studybreak
93 views
50:29
Mobility and Pilates Mat Workout
28 views
1:11
🌊 move your spine 🌊
19 views
Try This For Stronger Knees
113 views
2:04
🍝P i l a t e s a l d e n t e🍝
7:53
STRONGER KNEES? Yes, please! 🌱
101 views
0:45
Past vs Current. Let's compare!
168 views
0:11
Squeeze your heels! #classicalpilates #pilatesexercises #explorepilates
7.6K views
2:49
Mat On The Go, Day 2!
0:10
🐍 c o n q u e r s n a k e 🐍
1.5K views
0:17
¿Qué tal es hacer Pilates en español? #pilatesenespañol
1.4K views
4:01
4-min Study Break
88 views
🧭 e x p l o r e p i l a t e s 🧭 #explorepilates #classicalpilates #scars
84 views