Circuit - Sides, Balance & Control - 10 exercises x 2 + easy, moderate and hard level #circuits

💪 Mini-Sets & Reps& 🔁 30-Minute Non-stop Circuit #exercisecircuits #circuittraining #cardioworkouts

🔁 Circuit & Mix-It-Up: 'Think & Link' =use your brain+coordinate! #circuittraining #exercisecircuits

Circuit - Get Your Heart Rate Up! 10 exercises for 45 secs each - keep the pace up. #circuittraining

🔁 Circuit & 🔼 Mini-Pyramids classwa this week #exercisecircuits #circuittraining @cardiaclauren

Circuit Training - Get Your Heart Rate Up! ❤️ @cardiaclauren Post-cardiac event exercise classes

The classes this week: 🔁 3 & Repeat ♥️ 45-Minute Non-Stop Combination #exercisecircuits

Cardiac Rehab exercise circuit ❤️ Safe after having heart surgery #cardioworkout #cardiacrehab

45-Minute #circuitexercise and All Intensity Levels #cardiacrehab class #dumbbell #cardioworkout

🔁 Circuit - sides, #balance & control & ♥️ Low-Intensity Non-Stop Exercise #circuittraining #cabg

Slow & Fast - 2 #cardiovascular & 2 #resistance exercises. @cardiaclauren #cardiacrehab

INSANE BODYWEIGHT WORKOUT CIRCUIT @BeastStrengthandMotivation #exercisecircuits #routinefitness

Classes this week 💪 20/30 Reps 🔁 3 & Repeat #exercisereps #icd #exercisecircuits #cardiacrehab

1, 2, Hold Circuit Class 💪 Coordination & Strength Flow #circuittraining #armsandlegs #cardiacrehab

Slow & Fast - 2x #cardioexercise & 2x #resistanceexercises performed slow & fast @cardiaclauren