Invidious

4:02

Challenge Your Core With The Copenhagen Plank | Form Check | Men's Health Muscle

Men’s Health Muscle

Shared 3 years ago

1.7K views

0:14

3 Variations To Strengthen Your hips With Copenhagen Planks!

Mobility Doc

Shared 5 months ago

2.7K views

0:08

Progressions and regressions for a copenhagen plank #copenhagen #copenhagenplank #adductors

Dr. Jenny Ochoa

Shared 9 months ago

12K views

1:12

Benefits of the Copenhagen Plank

AGOGA

Shared 2 years ago

243 views

6:11

Copenhagen Planks: Funzionano Davvero? Ecco la Verità!

MoveInside

Shared 7 months ago

1.7K views

0:16

🚨 Copenhagen Planks: Don’t Make THIS Mistake!

Mobility Doc

Shared 5 months ago

1.1K views

5:00

Copenhagen Plank - Instructions Voiceover - Abs & Core - Fitness Exercise

FITsociety

Shared 1 year ago

29 views

0:43

Runner's Copenhagen Plank

Mobilized Physical Therapy

Shared 10 months ago

18 views

4:57

How To Master the Copenhagen Plank With NO Knee Pain!

Sports Rehab Expert

Shared 2 years ago

2.1K views

0:09

🥵 HAI MAI PROVATO IL COPENHAGEN PLANK?

Buddyfit

Shared 6 months ago

2.4K views

0:05

Copenhagen Plank

Replay Baseball Institue

Shared 3 months ago

13 views

0:23

Copenhagen Adductor Plank Variations

Praxis Physiotherapy

Shared 7 months ago

141 views

0:45

Copenhagen Planks - Don't Forget To Train Your Groin Musculature!

Ethos PT

Shared 2 years ago

158 views

1:30

Copenhagen Plank Progressions

Dr. Meghan Sak-Ocbina PT, DPT, ATC, CSCS

Shared 8 months ago

1.7K views

3:06

The Secret to Relieving Adductor Pain | Jordan Syatt's Copenhagen Plank

elitefts  

Shared 2 years ago

1.5K views

0:28

Master the Copenhagen Plank | Build Inner Leg

Ice Cream Lands

Shared 5 months ago

65 views

0:18

Did you know the Copenhagen plank could be your adductors’ new best friend? 🔥

Quality Care Physical Therapy

Shared 8 months ago

1.3K views

0:30

Copenhagen Side Plank

Mobility Doc

Shared 2 years ago

436 views

0:57

How To Get MORE Out Of Your COPENHAGEN PLANK! #circuitworkout #fitness #copenhagenplank

1TO1 FITNESS

Shared 2 years ago

174 views

0:12

Copenhagen Plank Progression...

Michelle Zarei

Shared 11 months ago

956 views

0:35

Copenhagen Side Plank Progressions

Hansen Woodruff

Shared 7 months ago

2.1K views

0:13

Copenhagen Plank for Core Stability & Low Back Pain Relief | Elite Movement Specialists

Elite Movement Specialists

Shared 9 months ago

20 views

0:30

The Hardest Plank You’ve NEVER Tried! (Copenhagen Edition)#fitness #workout #plank #tips

Train 4 Tomorrow

Shared 10 months ago

486 views

0:35

Copenhagen Plank Variations: Easy to Hard

Mobility Doc

Shared 1 year ago

1.9K views

0:08

Copenhagen Plank with Row | Adductor Strength & Core Stability Exercise

Physio with Doc Steve

Shared 4 months ago

1.3K views

1:02

Abs exercise- The Copenhagen Plank

Human Kinetics

Shared 1 year ago

1.1K views

0:23

Want to hit those obliques? #menshealth #copenhagenplank

Men’s Health Muscle

Shared 1 year ago

1K views

0:10

Reply to Copenhagen plank progressions. #copenhagenplank #adduction #sideplanks #adductor #function

livfitkarl  

Shared 3 years ago

810 views

0:20

Copenhagen Plank Progressions

David Sinclair

Shared 1 year ago

120 views

0:11

Copenhagen Plank – Renforcement isométrique des adducteurs & gainage latéral

Maxence Plt - PMAx Performance™

Shared 7 months ago

1.9K views

0:08

Save your groin with Copenhagen planks. #copenhagenplank #adductor #groininjury #sideplanks #corest

livfitkarl  

Shared 3 years ago

2K views

0:45

Copenhagen Plank Long lever | Step-by-Step Tutorial

Physio Plus Fitness

Shared 10 months ago

702 views

0:52

Short Lever Adductor Copenhagen Plank | Step-by-Step Tutorial

Physio Plus Fitness

Shared 11 months ago

1.6K views

0:32

prevent groin strains with the Copenhagen plank

Stephen McConnell

Shared 5 months ago

1K views

0:23

Copenhagen Plank Lift Adductor Exercise

Ben Pavlovich

Shared 2 years ago

369 views

0:26

Mastering the Copenhagen Plank For Core and Hip Strength

Pyry Liukkonen

Shared 1 year ago

1K views