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How many calories should I burn in a 30min cardio workout?🤔

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Stop tracking calories burned and track calories consumed to be in a calorie deficit to lose fat.

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Does Stretching Burn Calories? Let's Stretch the Truth!

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Instead of Tracking Calories Burned, DO THIS! #caloriesburned #caloriecounting #weightlossadvice

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START DOING THIS 🏃 #shortsfeed #shortsviral #caloriesburned

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Does yoga burn Calories? #shorts

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🚫⚖️ Beware of Overestimating Calories Burned! 🏃‍♂️🔥

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Mums - can you eat back calories you’ve burnt from exercise and lose weight?

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How many calories are burned in the Tour de France? #tourdefrance2023 #tourdefrance #caloriesburned

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