Invidious

4:12

Surya Namaskara - The Best Morning Yoga Ritual for Energy! 12 Mantra Poses | Asana Series

The Yogic Perspective

Shared 1 year ago

1.2K views

5:26

Standing Hip Opening

Sai Yoga

Shared 4 months ago

29 views

2:25

Bridge pose , good for Backpain, compulsory asana for boat pose #setubandhasana #bridgepose

Dr.MonikaSachin Yoga Health Care Centre

Shared 3 years ago

41 views

28:43

84 Asana Series | Melody of Asana |८४ आसानहरुको शृंखला 💯💯💯

Karma Yogi Yoga Guru💥

Shared 2 years ago

47 views

1:36

Favourite Yoga Flow

Vaibhavlaxmi Indian Yogini

Shared 3 years ago

2.1K views

5:12

Vinyasa Flow - Series of Asanas in Pranaam / Anjali Mudra.

Bhairavi Parekh's YOG Shaala

Shared 1 year ago

77 views

3:40

Twisting pose for good digestion (Vakrasana, ardhamatastyadrasana)how,why, limitations& easy option

Dr.MonikaSachin Yoga Health Care Centre

Shared 3 years ago

170 views

4:38

How to do naukasan (boat pose ) with ease and hold , benefits and limitations. #naukasana #boatpose

Dr.MonikaSachin Yoga Health Care Centre

Shared 3 years ago

35 views

1:33:51

Day-11 | Padm-Matsyasan By Dr Nisha Joshi ( Scientific Benefits of Padm-Matsyasana and Padmasana )

Dr. Nisha Joshi – Bhagwad Gita & Yoga Wisdom

Shared 1 year ago

1K views