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11:29

Alexander Technique constructive rest: How to feel great in 7 minutes!

Movement and Posture

Shared 4 years ago

80K views

3:51

Alexander Technique Exercise | Reset Your Arms, Shoulders, Neck & Back

Movement and Posture

Shared 4 years ago

19K views

17:33

#VivienSchapera, Teacher of the #AlexanderTechnique, Demonstrates Tablework #ASMRSession

The Schapera Channel

Shared 4 years ago

1.9K views

5:37

2 mins To spare? Do This Simple Alexander Technique Posture Exercise

Movement and Posture

Shared 4 years ago

28K views

0:43

The Hidden Nerve That Makes Emotions Collapse #vagusnerve #emotionalregulation #alexandertechnique

Resonance Flow

Shared 6 months ago

1.5K views

8:43

The best 3 alexander technique tips for more comfortable desk work

Movement and Posture

Shared 4 years ago

2K views

12:38

Alexander Technique Constructive Rest | Learn To Rest & Recover!

Movement and Posture

Shared 4 years ago

32K views

0:52

One Hand Feels Completely Different | AlexanderTechnique

Resonance Flow

Shared 2 months ago

1.1K views

6:42

Improve Walking With A Simple Alexander Technique Exercise

Movement and Posture

Shared 4 years ago

12K views

5:58

A Quick Alexander Technique Exercise To Reset Your Posture At Your Desk

Movement and Posture

Shared 4 years ago

8K views

0:56

You’re Standing Wrong | AlexanderTechnique

Resonance Flow

Shared 4 months ago

552 views

3:24

How To Get Out Of Bed Without Hurting Your Back | Alexander Technique

Movement and Posture

Shared 4 years ago

1.6K views

0:54

He Lifted Someone with ONE FINGER?! | AlexanderTechnique

Resonance Flow

Shared 4 months ago

1.1K views

4:25

This is how to climb stairs without pain! | Alexander Technique

Movement and Posture

Shared 4 years ago

1.9K views

4:15

How to Squat | Get The Low Down With The Alexander Technique

Movement and Posture

Shared 4 years ago

4.9K views

4:51

Alexander Technique Exercise For Arms and Shoulders | Arm Raise

Movement and Posture

Shared 4 years ago

3.3K views

0:55

You’ve Been Wrong About Posture Your Whole Life | AlexanderTechnique

Resonance Flow

Shared 4 months ago

788 views

6:05

3 Minute Guided Alexander Technique Exercise - Breathing Talk Through

Movement and Posture

Shared 4 years ago

6K views

0:48

You’re Trying Too Hard — And It’s Breaking You | AlexanderTechnique

Resonance Flow

Shared 4 months ago

744 views

44:35

Less Trying & More Ease with the Alexander Technique

Anthony Kingsley

Shared 1 year ago

69K views

0:46

Why touching your neck makes it worse | Alexander Technique

Resonance Flow

Shared 4 months ago

2K views

6:28

Fix Forward Head Posture & Computer Neck Strain | Alexander Technique

Movement and Posture

Shared 4 years ago

5K views

6:25

3 Minute Guided Alexander Technique Exercise - Seated Talkthrough

Movement and Posture

Shared 4 years ago

3.4K views

1:47

How do I sit up? (Alexander Technique)

Morgan Rysdon

Shared 6 years ago

577 views

13:13

Alexander Technique Constructive Rest | Advanced + Guided Movement

Movement and Posture

Shared 4 years ago

13K views

0:41

How Your Hand Finds Its Own Balance | AlexanderTechnique

Resonance Flow

Shared 2 months ago

1.1K views

5:25

3 Minute Guided Alexander Technique Exercise - Standing Talk Through

Movement and Posture

Shared 4 years ago

4.4K views

1:00

What is the Alexander Technique? 🤔 #singing #alexandertechnique

Owens Vocal Studio

Shared 1 year ago

195 views

0:50

Improve walking & posture by connecting your parts together #walking #alexandertechnique #posture

Yoav Taler | The Body Guide

Shared 2 years ago

125 views

8:48

Alexander Technique for Piano Posture #alexandertechnique #pianoposture

Express Voice Studio

Shared 5 years ago

2.7K views

19:57

What Your Hands Are Doing to Your Neck | Alexander Technique

Resonance Flow

Shared 1 hour ago

0 views

0:48

This Hands-On Touch Everyone Gets Wrong — Watch Closely #alexandertechnique #tommythompson

Resonance Flow

Shared 5 months ago

2K views

8:17

Improve Hip Mobility and Leg Coordination With The Alexander Technique

Movement and Posture

Shared 4 years ago

3K views

7:56

How To Lift Stuff Safely With The Alexander Technique

Movement and Posture

Shared 4 years ago

1.2K views

39:46

The Alexander Technique & The Somatic Resolution of Trauma

Anthony Kingsley

Shared 1 year ago

31K views

0:19

Alexander Technique Chair Work

Alexander Technique Made Easy Chapman

Shared 2 years ago

4.1K views

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