1 MONTH PILATES PLAN | DAY 3 – 10 Min Slim Legs & Lifted Booty | Beginner Friendly

DAY 1 //*Full Body*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 28 //*Toned Abs & Deep Core*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 24 //*Inner thighs & Booty*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 29 //*Hourglass Waist & Abs*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 15 //*Stretch & Mobility*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 20 //*Strength & Sculpt Full Body*// 1 MONTH AT HOME PILATES // Ruth Paga

Day 16 //*Lean & Toned Full Body Sculpt*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 25 //*Hourglass Full Body Sculpt*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 5 //*Full Body Strength, Sweat & Stretch*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 6 //*Hourglass Full Body*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 27 //*Deep Core Sculpt*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 10 //*Lower Abs & Deep Core Sculpt*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 26 //*Lower Ab Burn*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 23 //*Lean + Toned Abs & Arms*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 4 //*Lean & Toned Legs + Round Booty*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 3 //*Hourglass Abs, Arms & Back*// 1 MONTH ST HOME PILATES PLAN // Ruth Paga

Day 18 //*Hourglass Abs, Arms & Back*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 22 //*Lower Abs & Toned Waist*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 11 //*Full Body*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 7 //*Toned Abs*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 13 //*Booty*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 17 //*Toned Abs & Waist*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 14 //*Thigh & Booty*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 30 //*Stretching*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 8 //*Defined Abs, Arms & Back*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

Day 21 //*Lean & Toned Full Body Sculpt*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 9 //*Slim Thighs & Toned Booty*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga

DAY 2 //*Toned Abs & Waist*// 1 MONTH AT HOME PILATES PLAN // Ruth Paga