Body‑doubling is a time‑management technique where someone works or studies with another person - either physically or virtually - to stay focused. I provide two types of videos: study/work‑with‑me sessions and clean/declutter‑with‑me videos (creators film themselves tidying or decluttering for one or two hours). These videos act as a companion for viewers who need company or accountability.
Study/Work/Writing Sessions: These videos feature quiet studying, reading, or laptop work filmed from a fixed angle. Some have background music.
Cleaning/Decluttering Sessions: Cleaning body‑doubling videos show Lukas tidying his home, folding laundry, or decluttering closets while chatting. These videos provide accountability and incorporate before‑and‑after transformations. Videos last 20 - 120 minutes and help you time‑block your own chores.
#cleaningmotivation #studywithme #declutter #bodydoubling #adhdsupport #audhdtok
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