Paige Kelly
“Grace is a language I am having to learn because intensity was the only language I spoke until I met burnout.”
I discovered FST ✨ Fascia Stretch Therapy ✨ in 2023 when I had 7-8 ribs out of place consistently as a result of my body finally saying no. Within a few months of doing the stretching routine on my own my ribs were stable again & I’ve since learned the hands on practice to share the healing benefits with the people I love.
I hope you enjoy these little videos and that they bring you freedom, connection and peace within your own body like that did for me within mine.
✨🌱🩵
Let’s Grow.
Shared 1 year ago
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Shared 1 year ago
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Shared 1 year ago
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