Qualia Counselling Services - Invidious

Qualia Counselling Services

Cognitive Behavioral Therapy (CBT) focused mental health tips uploaded regularly. These are in addition to a significant library of resources for CBT Professionals and students.

Qualia Counselling Services are available to Canadians virtually (over the telephone or through various online platforms such as Zoom or Skype), and has physical locations for local clients in Cambridge, Brantford, on the Oshweken First Nations reserve, and in Kitchener and Waterloo, Ontario.

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1:01

🌈 Pride Month: The Power of Love & Support for Trans Youth 🌈

Qualia Counselling Services

Shared 1 year ago

620 views

7:06

Indigenous Women's Reproductive Mental Health - Poster Presentation

Qualia Counselling Services

Shared 1 year ago

126 views

1:34

You Can Help Indigenous Women in Canada Get Mental Health Support They Need

Qualia Counselling Services

Shared 2 years ago

202 views

1:22

You Can Help Indigenous Children in Canada to Gain Mental Health Access

Qualia Counselling Services

Shared 2 years ago

161 views

1:14

You Can Help Indigenous Peoples in Canada to Get Mental Health Support

Qualia Counselling Services

Shared 2 years ago

340 views

1:21

Feelings You Shouldn't Feel?

Qualia Counselling Services

Shared 2 years ago

183 views

1:45

Tips for Better Sleep (PTSD Awareness Day)

Qualia Counselling Services

Shared 2 years ago

364 views

1:04

Gender Identity (Pride 101)

Qualia Counselling Services

Shared 2 years ago

151 views

1:24

Symbolism Behind the Pride Flag Explained (Pride 101)

Qualia Counselling Services

Shared 2 years ago

1.9K views

6:30

Mind Body Soul Reflecting Tool - Indigenous Adapted CBT (Mikwendaagwad Sacred Circle)

Qualia Counselling Services

Shared 2 years ago

639 views

1:06

Southwest Ontario Aboriginal Health Access Centre Cambridge Grand Opening

Qualia Counselling Services

Shared 2 years ago

62 views

1:18

Gender Expression (Pride 101)

Qualia Counselling Services

Shared 2 years ago

272 views

1:44

Biological Sex (Pride 101)

Qualia Counselling Services

Shared 2 years ago

198 views

1:13

What Does 2SLGBTQIA+ Stand For? (Pride 101)

Qualia Counselling Services

Shared 2 years ago

7.6K views

1:21

Attraction (Pride 101)

Qualia Counselling Services

Shared 2 years ago

32 views

6:23

Reigniting Our Sacred Fire - Guided Meditation

Qualia Counselling Services

Shared 2 years ago

936 views

2:36

My Story for CMHA Mental Health Week 2023

Qualia Counselling Services

Shared 2 years ago

375 views

13:19

Playing the Image Through to Completion - Part 4 of Using Imagery in CBT

Qualia Counselling Services

Shared 2 years ago

949 views

6:56

Reality Testing the Image - Part 3 of Using Imagery in CBT

Qualia Counselling Services

Shared 2 years ago

1.2K views

9:26

Adding Positivity - Part 2 of Using Imagery in CBT

Qualia Counselling Services

Shared 2 years ago

1.2K views

9:03

Creating the Image - Part 1 of Using Imagery in CBT

Qualia Counselling Services

Shared 2 years ago

2.7K views

1:24

Pink Shirt Day

Qualia Counselling Services

Shared 2 years ago

73 views

7:25

What is Mikwendaagwad Sacred Circle the Circle of Strength

Qualia Counselling Services

Shared 2 years ago

729 views

1:20

Bell Let's Talk - Mental Health Awareness (365 days/year)

Qualia Counselling Services

Shared 2 years ago

65 views

1:26

CBT Session Demo | Part 5: Ending & Feedback

Qualia Counselling Services

Shared 2 years ago

1.4K views

6:00

CBT Session Demo | Part 4: Homework & Action Plan

Qualia Counselling Services

Shared 2 years ago

3.1K views

17:34

CBT Session Demo | Part 3: Evidence Technique with Restructuring Hot Thought

Qualia Counselling Services

Shared 2 years ago

4K views

15:31

CBT Session Demo | Part 2: Thought Record

Qualia Counselling Services

Shared 2 years ago

6.7K views

5:53

CBT Session Demo | Part 1: Check In & Agenda Setting

Qualia Counselling Services

Shared 2 years ago

8K views

46:26

Full-Length CBT Session Demo

Qualia Counselling Services

Shared 2 years ago

10K views

2:10

Thoughts Are Like A Group Chat - Part 3

Qualia Counselling Services

Shared 2 years ago

138 views

1:29

Thoughts Are Like A Group Chat - Part 2

Qualia Counselling Services

Shared 2 years ago

137 views

1:29

Thoughts Are Like a Group Chat - Part 1

Qualia Counselling Services

Shared 2 years ago

227 views

3:17

DBT Group for Adults - Dialectical Behavioural Therapy

Qualia Counselling Services

Shared 2 years ago

536 views

4:13

Adolescent DBT Group - For Teens & Parents

Qualia Counselling Services

Shared 2 years ago

1.1K views

2:07

A New Legacy for Canada - Truth and Reconciliation Day 2022

Qualia Counselling Services

Shared 3 years ago

244 views

5:16

Relationships are Medicine - Guided Mindfulness Meditation

Qualia Counselling Services

Shared 3 years ago

707 views

7:53

Claiming Your Stories, a Guided Mindfulness Meditation

Qualia Counselling Services

Shared 3 years ago

877 views

6:10

A Creation Guided Meditation based on Sky Woman Story

Qualia Counselling Services

Shared 3 years ago

723 views

5:47

A New Path Meditation

Qualia Counselling Services

Shared 3 years ago

872 views

8:52

A Guided Meditation for Mind Strength

Qualia Counselling Services

Shared 3 years ago

834 views

6:31

A Guided Meditation for an Abundant Life

Qualia Counselling Services

Shared 3 years ago

2.1K views

6:12

5 Minute Guided Appreciative Joy Meditation

Qualia Counselling Services

Shared 3 years ago

2.1K views

6:57

Managing Holiday Shopping Stress with Clear Communication

Qualia Counselling Services

Shared 3 years ago

64 views

6:41

DBT Course - Learn Skills for Life!

Qualia Counselling Services

Shared 3 years ago

1.2K views

5:04

Who Can Benefit from DBT Skills?

Qualia Counselling Services

Shared 3 years ago

512 views

3:55

What is Dialectical Behaviour Therapy (DBT)?

Qualia Counselling Services

Shared 3 years ago

1.4K views

1:00:00

Truth and Reconciliation Event - A Gathering & Vigil

Qualia Counselling Services

Shared 3 years ago

67 views

1:23

Elder Kelly Curley on Truth and Reconciliation Day

Qualia Counselling Services

Shared 3 years ago

33 views

5:39

Truth and Reconciliation Day - Indigenous Mental Health Canada

Qualia Counselling Services

Shared 4 years ago

628 views

4:47

My Truth on Canada's 1st National Day for Truth and Reconciliation

Qualia Counselling Services

Shared 4 years ago

751 views

5:45

CBT and Suicide Prevention Day 2022

Qualia Counselling Services

Shared 4 years ago

942 views

9:31

Overcoming LGBT Mental Health Challenges with Pride

Qualia Counselling Services

Shared 4 years ago

197 views

2:07

Pride and Mental Health - How Inclusion Creates Positive Mental Health

Qualia Counselling Services

Shared 4 years ago

206 views

3:11

How to Support Indigenous Cdns- National Indigenous History Month 2021

Qualia Counselling Services

Shared 4 years ago

892 views

14:29

Indigenous Mental Health Issues and Services

Qualia Counselling Services

Shared 4 years ago

1.3K views

6:19

Understanding Emotions - (Mental Health Week Canada)

Qualia Counselling Services

Shared 4 years ago

314 views

8:55

Processing "Negative" Emotions - #Getreal for Mental Health Week

Qualia Counselling Services

Shared 4 years ago

260 views

7:52

PRACTICE makes PROGRESS NOT PERFECT (Using the CBT Techniques You've Learned)

Qualia Counselling Services

Shared 4 years ago

888 views

7:07

Cognitive Behaviour Modification

Qualia Counselling Services

Shared 4 years ago

5.7K views