Oscar Gálvez - 11 Fitness

9:28

El Sistema de 3 Días para Ser Fit Para Siempre (Sin Dietas Extremas)

Shared 4 months ago

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2:40

Explicacion 30 Seconds To Muscles Workout

Oscar Gálvez - 11 Fitness

Shared 11 months ago

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32:47

El Ejercicio lo Ayudó a Superar la Depresión (La Historia Real de Plinio Herrera)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:12

Push Ups

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:12

Reverse Lunges

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:16

Squats

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:25

Kettlebell Swings

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:14

Kettlebell Sumo Deadlift

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:11

Power Jumps

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:05

Plank abs exercise

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:13

Dumbbell Lungester (Right Hand - Alt. Legs)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:12

Dumbbell Lungester (Left Hand - Alt. Legs)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:12

Dumbbell Lungester (Right Hand - Right Leg)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:13

Dumbbell Lungester (Right Hand - Opposite Leg)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:12

Dumbbell Lungester (Left Hand - Left Leg)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:13

Dumbbell Lungester (Left Hand - Opposite Leg)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:14

Double Dumbbell Lunges

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:09

Double Dumbbell Stationary Lunges

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:09

Double Dumbbell Stationary Lunges (Right Leg)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:09

Double Dumbbell Stationary Lunges (Left Leg)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:16

Double Dumbbell Reverse Lunges (Alternating)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:12

Double Dumbbell Reverse Lunges (Right Only)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:12

Double Dumbbell Reverse Lunges (Left Only)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:07

Dumbbell Seesaw Press

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:11

Double Dumbbell Rack Lunge

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:11

Double Dumbbell Rack Reverse Lunge

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:12

Double Dumbbell Overhead Reverse Lunge

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:11

Double Dumbbell Lungester

Oscar Gálvez - 11 Fitness

Shared 1 year ago

20 views

0:42

Dumbbell Lungester

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:24

Multiple Moonhopper (Abs Exercise)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:10

V-Ups Exercise

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:07

Russian Twist (Bodyweight)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:15

Reverse Crunch Exercise

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:14

Rest

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:21

Moonhopper (Abs Exercise)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:15

Kettlebell Invincibles

Oscar Gálvez - 11 Fitness

Shared 1 year ago

16 views

0:14

Invincibles (bodyweight)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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0:15

Sumo Touchdown Squat

Oscar Gálvez - 11 Fitness

Shared 1 year ago

7 views

0:17

Sumo Squat

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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2:32

FunctionAll Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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3:01

Fit Ladder Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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3:13

BodyFit Ladder Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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2:27

Weight a Minute Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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3:41

Minute Power Workout (Explanationon)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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2:49

buildspace reviewed my project live!

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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3:44

Firestarter Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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2:36

Iron Legs (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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3:45

Pull Party Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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4:52

A Plusk Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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3:57

eleven fit helps you be fit for life (my toy for buildspace s5)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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3:11

Top Bodyweight Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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3:40

Top Bodyweight Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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4:06

Interval Push Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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5:47

Ground Zero Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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4:59

Ground Zero Workout (Explanation)

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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4:00

Explicación Workout: What The Fit

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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2:38

Explicacion Workout: In N Out Circuit

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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6:26

Explicacion Stronger Than Yesterday

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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4:07

Explicación Workout What The Fit

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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4:00

Explicacion Workout: Flight 357

Oscar Gálvez - 11 Fitness

Shared 1 year ago

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