Helping busy men and women lose fat, get stronger and more confident... without gimmicks and crash diets.
I make real-world fitness content for real people: training tips, simple nutrition advice, honest commentary and full days of eating that actually fit into a busy life.
If you want advice that works (and someone who keeps it real), hit subscribe.
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Online Coaching → www.fitnesswithtj.co.uk/start-today/
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Chillin With TJ
👇 check this Fat vs Fit debate...
I think having normal dudes (not social media stars), give a more realistic view on how people think
5 days ago | [YT] | 3
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Chillin With TJ
💪💭 give below a watch and let me know if you could bring it up to your partner 👫💥🥊👇
1 week ago | [YT] | 2
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Chillin With TJ
The gym is great but for many they can get burnt out for various reasons...
So, for my gym heads give it a watch and drop some longterm tips for these people and for the people, currently going through a burn out, soak up some game and advice 💪✅
1 week ago | [YT] | 1
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Chillin With TJ
💪❌ Most NEED to avoid this Cutting mistake...
4 weeks ago | [YT] | 4
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Chillin With TJ
💪 How would you rate your fitness progress last year??
4 weeks ago | [YT] | 2
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Chillin With TJ
💪 8 Solid steps to drop fat and build a leaner body.
1 month ago | [YT] | 2
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Chillin With TJ
💪💭 give below a watch and let me know your view on it 😅👇
1 month ago | [YT] | 3
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Chillin With TJ
💪 8 Rules Level up your physique and See more Results ✅
1 month ago | [YT] | 7
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Chillin With TJ
💪 Science-based study on what area to make sure you built up 💓 👀👇
1 month ago | [YT] | 3
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Chillin With TJ
💪💭 give it a watch and let me know your view on this new Fit vs Plus size debate... 👀👇
Part 2 comes out tomoz
3 months ago | [YT] | 5
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