Chillin With TJ - Invidious

Chillin With TJ

Helping busy men and women lose fat, get stronger and more confident... without gimmicks and crash diets.
I make real-world fitness content for real people: training tips, simple nutrition advice, honest commentary and full days of eating that actually fit into a busy life.

If you want advice that works (and someone who keeps it real), hit subscribe.

💪 Work With Me:
Online Coaching → www.fitnesswithtj.co.uk/start-today/
Custom Training Plans → bit.ly/tjfitnessplan

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Chillin With TJ

🫣 Life lately….(The reason for lack of uploads)

1. The baby passed on some virus she got from nursery that had us all + grandparents out of commission for almost 2 weeks 🤢😵 ( i still DON’T feel right! 😅)

2. A lot of final stress but we finally got the keys to our new home 🏡

3. Doing a fair bit of Reno before we move in, so booked time off to sort some of that to reduce labour costs 💰

4. Ive barely touched a dumbbell in weeks due to being sick then the house. Giving myself another week before I try get back in the swing of things. (I did film bits of this 🏡 process, so might even make into a short vlog before getting back to regular programming).

✌️ thanks for reading my tedtalk lol

Ps for free weekly fitness advice:
fitnesswithtj.co.uk/21-tips