Welcome to YogicPoonam, your go-to destination for yoga practice, wellness, and mindful living! Led by Poonam Choudhary, a dedicated yoga instructor, trainer, and social media influencer with 2-3 years of experience in yoga practice and teaching, this channel is designed to help you achieve flexibility, strength, and inner peace.

Here, you'll find:
✅ Daily Yoga Workouts – from beginner to advanced levels
✅ Weight Loss & Fat Burn Yoga – effective poses for belly, thighs & full-body fitness
✅ Power Yoga & Vinyasa Flow – improve strength & flexibility
✅ Meditation & Pranayama – reduce stress & boost mental clarity
✅ Yoga for Women – PCOS, weight loss, and hormonal balance
✅ Surya Namaskar, Asanas & Advanced Poses

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📌 Instagram & Facebook: @YogicPoonam
📩 For Collab & Queries: [yogicpoonam@gmail.com]