Training vlogs and tips videos
Hi! I'm a runner girl focusing on improving my 800m and I’ll be sharing my training, progress, and journey here.
My goal with this channel is to inspire you to go outside, chase your dreams, live healthier and enjoy your life ✨
PBs:
800m 2:11.42
1500m 4:30.39
5000m 18:05.28
10 km (road) 36:22
Ready to improve your health or level up your performance? 🚀
📧 Contact: growithtina@gmail.com
Tina Šmid
🎄 Merry Christmas Everyone ☃️
❄️ Wish you all happy Holidays 🩵
4 hours ago | [YT] | 0
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Tina Šmid
Real change isn’t about becoming a “new person”.
It’s about quietly adjusting your environment until your habits match who you already want to be.
The food you eat.
The content you consume.
The people around you.
The way your home feels.
That’s what shapes your energy and eventually, your life.
2 months ago (edited) | [YT] | 2
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Tina Šmid
Hi everyone!
I just wanted to say thank you for 100 subscribers 🎉 It might seem like a small number, but to me, it means the world because it means there are 100 of you out there who enjoy what I’m creating. I'm excited to keep making videos (hopefully long form ones too soon) and growing this community with all of you! 🫶
Let me know in the comments if there's anything you'd like to see next, I'd like to hear what you're interested in 😊
2 months ago | [YT] | 2
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Tina Šmid
It was a fun workout 🥰
Felt a bit scared before, but once I started I just split every interval into 200s in my head and it helped a lot.
Didn't expect to feel that good, I'm really happy with the progress I'm making in my comeback 🥹
5 months ago | [YT] | 3
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