Parveen’s Health & Fitness
Hey there, amazing Women! Ready to feel stronger and healthier?
Welcome to PARVEEN's Health & Fitness – The Right Way!
I'm Parveen Banu, your Physiotherapist, Fitness & Wellness Coach. We're helping women like you overcome challenges like post-natal recovery, diastasis recti, and PCOS, and rediscover your strength and mobility.
Curious about taking the first step? Check out our videos for simple & effective exercise, tips on weight loss, tackling that mommy pooch, boosting your strength, and getting back to doing what you love.
Want to stay updated with our latest physio advice? ❤️ Subscribe to our channel and let's start on this journey together!
Shared 7 months ago
49K views
15 Mins CHAIR EXERCISE For Your Older Parents | Fine Motor Activity | Physiotherapist - Parveen Banu
Shared 7 months ago
2.2K views
Shared 7 months ago
1.6K views
Physio Guided Diastasis Recti Exercises | Fix Your Gap After Pregnancy| Parveen Banu Physiotherapist
Shared 7 months ago
1.2K views
Shared 8 months ago
4.8K views
Shared 8 months ago
580 views
Shared 9 months ago
239 views
Shared 9 months ago
686 views
Shared 9 months ago
3.8K views
Shared 10 months ago
1.6K views
Shared 10 months ago
730 views
