Deep Nutrition with Cate Shanahan, MD - Invidious

Deep Nutrition with Cate Shanahan, MD

Confused by conflicting nutrition claims? Frustrated by the help you're not getting from the healthcare system? Overwhelmed trying to get healthy?

I can help.

I’m a board-certified Family Physician (MD) with 25+ years of clinical experience, author of five books, consultant to professional sports teams, and Professor of Nutrition and Metabolism at De Montfort University. I’m terrible at golf and telling jokes—but I do have one superpower: I make nutrition make sense.

Years ago, I realized modern medical science isn’t built on logic. That’s why a diet considered “heart-healthy” for adults is bad for kids, pregnant women, and the brain. It’s why we tell patients to avoid processed food, but recommend ultra-processed infant formula. It’s why we use statins to prevent heart attacks—even though they cause diabetes, the #1 cause of heart attacks.

Come for the logic, and stay for the improvements you'll get to your energy, confidence, gut health, brain health, and more!

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8:25

Slash your risk of skin cancer and slow aging by avoiding seed oils (the Hateful Eight)

Deep Nutrition with Cate Shanahan, MD

Shared 4 months ago

352 views

11:11

Can You Reverse Plaque?

Deep Nutrition with Cate Shanahan, MD

Shared 5 months ago

1.3K views

56:54

Fix Nutrition Science & Heal the World

Deep Nutrition with Cate Shanahan, MD

Shared 1 year ago

1.3K views

0:33

What are the sources of Vitamin E?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

955 views

1:15

How Seed Oils Make Sugar Toxic

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

2.3K views

1:43

What Oils should you avoid?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

537 views

1:31

Is Breast Milk Sharing a great Idea?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

212 views

1:37

What is Inflammation, and how is it interconnected with body fat?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

563 views

1:13

What is our body fat made of?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

461 views

2:27

Why should you not use Canola Oil

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

577 views

1:27

What is a Dirty Keto?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

467 views

1:19

What happens if you lack fullness?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

286 views

1:39

Is Fish Oil an unstable Fat?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

542 views

2:29

How important is meat consumption?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

1.3K views

2:53

How does Cellulite Happen?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

390 views

1:09

How do vegetable oils have an impact on our skin?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

623 views

0:56

Do you attribute autism to the prevalence of Seed Oils in the diet?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

462 views

0:51

Would you pay more for steak that tasted twice as good?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

184 views

1:30

What are the Symptoms of Hypoglycemia?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

266 views

2:59

What are some dietary changes people can start today?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

512 views

1:45

Should I Avoid Peanut Oil or Eat More Peanut Oil?

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

5.5K views

54:10

Deep Nutrition with Dr Mercola and Dr ShanahanYoutube Podcast video

Deep Nutrition with Cate Shanahan, MD

Shared 3 years ago

737 views

26:54

Should I take fish oil? How to know if you need it or not and what to look for on the label.

Deep Nutrition with Cate Shanahan, MD

Shared 4 years ago

2.4K views

2:48

Farmed Salmon vs. Wild

Deep Nutrition with Cate Shanahan, MD

Shared 5 years ago

264 views

6:20

Talking About Death: Conversation with Psychiatrist Paul Saladino aka @CarnivoreMD

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

351 views

1:47

Simply Red Sauce

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

415 views

0:29

Quick & Simple Roasted Garlic Compound Butter

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

1.2K views

0:49

Quick & Easy One Pan Chicken & Vegetables w Herb Butter Sauce

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

453 views

0:46

Made from Scratch Ranch

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

5.9K views

0:42

Basic Mayo 101

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

10K views

10:34

Keto Pancakes - A stack of Crepes!

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

734 views

6:18

Not Cooking Can Make You a Good Cook

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

414 views

9:46

Who wants a cure for diabetes?

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

413 views

16:12

The Finer Life

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

190 views

32:04

Dr Cate Shanahan Summit Talk

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

1.7K views

4:19

Heart Attack-Proof Without Pills (Part 1)

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

696 views

8:58

heart attack proof without pills (part 2)

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

389 views

9:59

Heart attack proof without pills (part 3)

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

381 views

0:29

bacterium chasing neutrophil-2

Deep Nutrition with Cate Shanahan, MD

Shared 6 years ago

60 views

1:09:54

Sports Nutrition: Ditching High PUFA Seed Oil (aka Vegetable Oil) Will Help Athletes Perform Better

Deep Nutrition with Cate Shanahan, MD

Shared 9 years ago

2K views

2:16

For fastest weight loss learn to identify your empty calories

Deep Nutrition with Cate Shanahan, MD

Shared 13 years ago

3.9K views

2:15

Project Low Carb Poop Out

Deep Nutrition with Cate Shanahan, MD

Shared 13 years ago

6.3K views

0:17

Bone Density Drugs (blue dots) block normal bone remodeling

Deep Nutrition with Cate Shanahan, MD

Shared 14 years ago

425 views

2:11

Low Carb Two Minute Meals for Weight Loss and a Healthy Body

Deep Nutrition with Cate Shanahan, MD

Shared 14 years ago

2.1K views

6:11

What is Gluten Intolerance and Is there a Cure?

Deep Nutrition with Cate Shanahan, MD

Shared 14 years ago

10K views

0:15

Hi to NH

Deep Nutrition with Cate Shanahan, MD

Shared 14 years ago

364 views

0:05

Heating PUFAs Oxidizes them, Generating Distorted TRANS Fats

Deep Nutrition with Cate Shanahan, MD

Shared 14 years ago

2.6K views