Bowland Fitness Matt - Invidious

Bowland Fitness Matt

Hi, I’m Matt. I am a Personal trainer, movement practitioner, holistic health coach and owner of Bowland Fitness.
Experience the connection of moving more naturally, mind and nutrition to feel better and live longer

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10:27

Play: Naturnity pt 3

Bowland Fitness Matt

Shared 7 months ago

11 views

4:20

Naturnity Concept pt 2- Naturnity and Movement

Bowland Fitness Matt

Shared 8 months ago

8 views

5:57

Amazing alternatives for your favourite workouts

Bowland Fitness Matt

Shared 1 year ago

11 views

6:36

Journey to 10km bear crawl

Bowland Fitness Matt

Shared 1 year ago

45 views

7:25

10km Bear Crawl fundraising

Bowland Fitness Matt

Shared 1 year ago

109 views

1:38

Rope Flow on the river Dunsop

Bowland Fitness Matt

Shared 1 year ago

16 views

8:40

Bowland Fitness Base Warm up

Bowland Fitness Matt

Shared 1 year ago

35 views

4:49

A FREE tool to increase your movement in nature

Bowland Fitness Matt

Shared 1 year ago

19 views

2:26

Active Village does cycling

Bowland Fitness Matt

Shared 1 year ago

40 views

12:42

CREATE your Natural Movement

Bowland Fitness Matt

Shared 1 year ago

18 views

13:30

Adventure Awaits, But are YOU ready - Thoughts From A Tree

Bowland Fitness Matt

Shared 2 years ago

31 views

11:12

Are You ONLINE? -Thoughts From A Tree

Bowland Fitness Matt

Shared 2 years ago

8 views

10:48

Two Trees. A story of regenerative LOVE

Bowland Fitness Matt

Shared 2 years ago

25 views

0:44

MoveMore Naturally Final free for 23

Bowland Fitness Matt

Shared 2 years ago

13 views

9:23

AMAZING results, Trust the Process- Thoughts From a Tree

Bowland Fitness Matt

Shared 2 years ago

7 views

0:32

Embodied movement Dunsop

Bowland Fitness Matt

Shared 2 years ago

2 views

23:38

Active Village Play Library 2

Bowland Fitness Matt

Shared 2 years ago

75 views

1:50

More play is needed.

Bowland Fitness Matt

Shared 2 years ago

13 views

5:04

Brand new Thoughts from a Tree- Mental health week- story time movement

Bowland Fitness Matt

Shared 2 years ago

4 views

3:24

Feel ALIVE, ENERGISED and REFRESHED MoveMore Naturally Experiences #fitness #holistic #health

Bowland Fitness Matt

Shared 2 years ago

3 views

1:41

RECOVER faster and feel GREAT- Dunsop Dip fresh cold running water

Bowland Fitness Matt

Shared 3 years ago

3 views

1:59

RECONNECT with NATURE for the ULTIMATE workout #fitness #health #holistic #bowland #naturalmovement

Bowland Fitness Matt

Shared 3 years ago

10 views

6:08

Nature For mental Health. Thoughts from a tree dedicated to my brother

Bowland Fitness Matt

Shared 3 years ago

10 views

10:42

Embodied Movement October and Mad Dog

Bowland Fitness Matt

Shared 3 years ago

30 views

0:57

join Bowland Fitness

Bowland Fitness Matt

Shared 3 years ago

46 views

11:13

7-7 challenge month 2 workout 5

Bowland Fitness Matt

Shared 3 years ago

8 views

11:58

7-7 challenge month 2 workout 6

Bowland Fitness Matt

Shared 3 years ago

1 view

12:32

7-7 challenge month 2 workout 3

Bowland Fitness Matt

Shared 3 years ago

1 view

10:09

7-7 challenge month 2 workout 4

Bowland Fitness Matt

Shared 3 years ago

1 view

11:40

7-7 challenge month 2 workout 2

Bowland Fitness Matt

Shared 3 years ago

16 views

10:31

7-7 challenge month 2 workout 1

Bowland Fitness Matt

Shared 3 years ago

2 views

6:27

7-7 challenge month 2 habits

Bowland Fitness Matt

Shared 3 years ago

0 views

9:20

7-7 challenge month 2 intro

Bowland Fitness Matt

Shared 3 years ago

0 views

9:24

Thoughts From A Tree-September-Don’t wait for the Fall-

Bowland Fitness Matt

Shared 3 years ago

13 views

18:07

Welcome to Bowlands 7-7 challenge

Bowland Fitness Matt

Shared 3 years ago

5 views

9:47

Thoughts from a Tree August 22

Bowland Fitness Matt

Shared 3 years ago

9 views

5:55

7-7 challenge habits

Bowland Fitness Matt

Shared 3 years ago

8 views

16:02

Embodied Movement August Toes and Flows

Bowland Fitness Matt

Shared 3 years ago

12 views

0:10

August Classes

Bowland Fitness Matt

Shared 3 years ago

2 views

8:12

Inner NATURE and ENERGY flow Thoughts from a Tree July

Bowland Fitness Matt

Shared 3 years ago

59 views

9:43

7-7 Challenge closer to the source

Bowland Fitness Matt

Shared 3 years ago

14 views

10:01

7-7 challenge lunge for victory

Bowland Fitness Matt

Shared 3 years ago

18 views

6:59

Embodied movement July a bit of you, and a bit of qi

Bowland Fitness Matt

Shared 3 years ago

12 views

10:55

7-7 challenge when jumping round a dancing lizard don’t forget the Deadbugs

Bowland Fitness Matt

Shared 3 years ago

13 views

11:10

7-7 challenge workout 3 the horse stance

Bowland Fitness Matt

Shared 3 years ago

11 views

12:29

7-7 challenge workout 2 the core strength

Bowland Fitness Matt

Shared 3 years ago

14 views

2:24

7-7 challenge workout 4 GO!

Bowland Fitness Matt

Shared 3 years ago

3 views

10:54

7-7 Fitness Challenge workout 1

Bowland Fitness Matt

Shared 3 years ago

11 views

17:42

Create and condition keep the power

Bowland Fitness Matt

Shared 3 years ago

1 view

4:36

June Embodied Movement Pretzel and a cup of a Tea

Bowland Fitness Matt

Shared 3 years ago

8 views

3:49

Movement snack do it once every 1/2hrs. Or create into workout work 2min rest 1x 6

Bowland Fitness Matt

Shared 3 years ago

4 views

8:25

Circadian rhythm. PERFORM BETTER Thoughts From A Tree June Edition

Bowland Fitness Matt

Shared 3 years ago

12 views

18:34

KB workout for athletic fitness. functional strength and weight loss

Bowland Fitness Matt

Shared 3 years ago

13 views

2:48

Embodied movement class final flow may

Bowland Fitness Matt

Shared 3 years ago

15 views

14:12

KB blast

Bowland Fitness Matt

Shared 3 years ago

5 views

3:43

Running 3

Bowland Fitness Matt

Shared 3 years ago

4 views

14:31

Studies show that if you don’t breath, you die

Bowland Fitness Matt

Shared 3 years ago

4 views

1:04

Move More Outdoor

Bowland Fitness Matt

Shared 3 years ago

2 views

14:44

April Circle of life

Bowland Fitness Matt

Shared 3 years ago

9 views

6:11

Dip Drop

Bowland Fitness Matt

Shared 3 years ago

1 view