Freshfield Fitness TAI CHI ACTIVE - Invidious

Freshfield Fitness TAI CHI ACTIVE

TAI CHI to stay fit, healthy & active for life. Easy to Follow, Step by Step, Tai Chi for Beginners & Seniors, over 50s & 60s, looking to maintain strength, balance, mobility & flexibility.

NEW TO TAI CHI ? Check out my online BEGINNERS BASICS COURSES taichiactive.thinkific.com/collections

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DISCLAIMER: Please consult a health professional prior to starting any new exercise. Make sure you feel well and ensure your working area is free from obstacles before every session. Physical exercise, even low impact Tai Chi, may result in injury so listen to your own body and move within your comfort zone. If you use this video you do so at your own risk and agree to release/discharge Daphne Richardson, Freshfield Fitness and Tai Chi Active Ltd from all claims that may arise.

#beginnertaichi #seniortaichi #taichiforbeginners #taichiforseniors #taichi #taichionline #taichiactive

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7:00

CLASS TAI CHI FORM - April 2025

Freshfield Fitness TAI CHI ACTIVE

Shared 5 days ago

2.4K views

18:03

TAI CHI - Seniors Improve STRENGTH & BALANCE over 50, 60, 70

Freshfield Fitness TAI CHI ACTIVE

Shared 1 week ago

2K views

14:22

TAI CHI - Gentle Movement - Feel Great - Full Body - over 50s 60s 70s #taichi

Freshfield Fitness TAI CHI ACTIVE

Shared 2 weeks ago

835 views

29:11

10 BEST TAI CHI EXERCISES - Seniors & Beginners - over 50s 60s 70s #taichi

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Shared 3 weeks ago

5.8K views

11:59

BEGINNER TAI CHI - Easy Exercise - Full Body - over 50s 60s 70s #taichi

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Shared 1 month ago

7.1K views

15:30

Easy TAI CHI Exercises to RELIEVE ARTHRITIS pain today #taichi

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Shared 1 month ago

1.1K views

13:02

MORNING TAI CHI - 10 mins Gentle Exercise

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Shared 1 month ago

3.2K views

12:28

Get Moving With SEATED TAI CHI - Gentle Chair Exercises for Seniors

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Shared 1 month ago

1.2K views

7:23

IMPROVE HEALTH - 5 MINS DAILY TAI CHI - Easy Tai Chi & QiGong Flow

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Shared 3 months ago

1.8K views

13:52

TAI CHI - REALLY EASY - 50+ 60+ Seniors, Beginners, Arthritis, Pain

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Shared 3 months ago

4.7K views

11:52

Seniors Over 60+ : SIMPLE EXERCISES TO IMPROVE BALANCE

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Shared 3 months ago

1.7K views

12:39

TAI CHI - NEW YEAR - Get Fit - Burn Calories #taichi

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Shared 3 months ago

2.5K views

28:52

EASY TAI CHI | Beginners & Seniors | Every Morning Exercise

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Shared 4 months ago

2.5K views

17:32

FEEL GOOD Tai Chi - Easy for Beginners, 50s, 60s, Seniors

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Shared 4 months ago

4.3K views

10:57

TAI CHI - 50s, 60s, Seniors, Beginners - Improve Strength

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Shared 4 months ago

2.1K views

17:17

TAI CHI - EASY EXERCISE to get you moving - 15 minute seniors workout

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Shared 4 months ago

2.8K views

19:05

TAI CHI to build STRENGTH, protect BALANCE & PREVENT FALLS

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Shared 5 months ago

1.1K views

25:22

TAI CHI - Easy Daily Routine - over 50s & 60s

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Shared 5 months ago

2.8K views

10:21

TAI CHI - Feel Great - over 50, over 60, Seniors, Beginners

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Shared 5 months ago

14K views

18:31

15 MINS TAI CHI - Easy Daily Tai Chi Exercises for Beginners

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Shared 6 months ago

5.9K views

19:49

TAI CHI in 20 Mins - Easy for Beginners - Reduce Stress

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Shared 6 months ago

8.5K views

25:36

20 MINS | Easy TAI CHI | Improve Balance

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Shared 6 months ago

1.3K views

13:25

10 MINS TAI CHI - Gentle Flow for Beginners and Seniors

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Shared 7 months ago

3.8K views

14:56

15 MINS TAI CHI - Easy Simple Beginner Movements

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Shared 7 months ago

7.5K views

15:12

15 MINS TAI CHI - Move your Body with EVERYDAY TAI CHI

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Shared 7 months ago

2.1K views

19:16

QIGONG - 15 MINS EVERYDAY

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Shared 7 months ago

955 views

20:41

20 MINS TAI CHI | Easy Gentle Exercises | Beginners & Seniors

Freshfield Fitness TAI CHI ACTIVE

Shared 8 months ago

1.2K views

17:17

15 MINS TAI CHI - for Beginners, Seniors, New to Tai Chi

Freshfield Fitness TAI CHI ACTIVE

Shared 8 months ago

10K views

23:02

20 MINS TAI CHI | Enjoy Slow, Gentle Mindful Movement

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Shared 8 months ago

1K views

18:44

20 MINS | Easy | Beginners & Seniors

Freshfield Fitness TAI CHI ACTIVE

Shared 9 months ago

1.2K views

20:06

20 MINS | Easy | for Every Day

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Shared 9 months ago

1.1K views

1:30

Welcome Video

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Shared 9 months ago

378 views

3:46

TAI CHI FORM - CLASS June 2024

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Shared 10 months ago

808 views

6:34

DAILY TAI CHI | Easy for Beginners

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Shared 1 year ago

2.9K views

16:10

TAI CHI | SLOW & GENTLE EXERCISES

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Shared 1 year ago

7.6K views

20:42

20 MINS | Best for Beginners, Seniors, Over 60s | Easy

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Shared 1 year ago

9K views

12:52

SEATED TAI CHI - Gentle Exercise for Beginners, Seniors, Older Adults and Over 60

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Shared 1 year ago

1.1K views

9:44

EASY | 10 MINS | BEGINNERS & SENIORS TAI CHI

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Shared 1 year ago

2.8K views

2:40

TAI CHI FORM JAN-FEB 2024

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Shared 1 year ago

823 views

14:29

MORNING TAI CHI | 15 MINS | Gentle

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Shared 1 year ago

9.7K views

13:18

10 MINS | IMPROVE BALANCE | SENIORS | BEGINNERS

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Shared 1 year ago

2.9K views

19:39

TAI CHI 20 mins for SENIORS & BEGINNERS

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Shared 1 year ago

4.7K views

20:35

IMPROVE STRENGTH & BALANCE - SENIORS & BEGINNERS - TAI CHI

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Shared 1 year ago

3.8K views

28:29

COMPLETE BEGINNERS TAI CHI | Easy & Gentle | Low Impact | 30 INS

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Shared 1 year ago

2.5K views

11:14

EASY TAI CHI | 10 MINS | FOLLOW AT HOME

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Shared 1 year ago

4.3K views

10:50

TAI CHI | 10 MINS | EASY BEGINNER & SENIOR

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Shared 1 year ago

3.2K views

7:49

5 MINS | Great Exercises | Beginners, Seniors, Over 50, Older Adults

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Shared 1 year ago

10K views

15:26

QIGONG - 15 MINS EVERYDAY

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Shared 1 year ago

1.5K views

6:54

TAI CHI FORM Dec 2023

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Shared 1 year ago

392 views

14:33

TAI CHI BEST BALANCE EXERCISES | 15 MINS EVERYDAY

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Shared 1 year ago

1.2K views

16:17

BEGINNER TAI CHI | 15 MINS Easy to Follow

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Shared 1 year ago

1.1K views

10:21

TAI CHI WARM UP EXERCISE - Great for Arthritis, Painful Joints, Beginners, Seniors

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Shared 1 year ago

5.9K views

25:45

LOSE BELLY FAT & TONE TUMMY | 25 mins TAI CHI Home Workout

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Shared 1 year ago

8.2K views

26:17

Flexibility Exercises and Stretches for Seniors

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Shared 1 year ago

926 views

17:48

15 mins BEGINNER TAI CHI - Low Impact

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Shared 1 year ago

1.2K views

15:17

15 MINS BEGINNERS TAI CHI - Great low impact exercise for seniors / over 50s

Freshfield Fitness TAI CHI ACTIVE

Shared 1 year ago

4.1K views

10:19

SEATED TAI CHI for beginners, seniors, over 60s or older adults looking for seated exercise

Freshfield Fitness TAI CHI ACTIVE

Shared 1 year ago

3.1K views

14:33

EASY TAI CHI - 15 MINS TAI CHI FLOW

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Shared 1 year ago

990 views

5:07

DAILY QIGONG - 5 MINS QIGONG TO RELIEVE STRESS

Freshfield Fitness TAI CHI ACTIVE

Shared 1 year ago

708 views

20:16

EASY TAI CHI - BOW STANCE

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Shared 1 year ago

1K views