Invidious
Michelle Marcial
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Island mama sharing my love for Pilates, surf & simple living 🌞
Gentle Flows, strong cores, salty hair - and a reminder to slow down and move with intention.°𓇼🌊⋆🐚🫧

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7:07

5 Min Postpartum Pilates︱Regain Strength and Mobility Flow

Michelle Marcial

Shared 6 months ago

113 views

12:38

Realign and Rebuild│Postpartum Core Flow

Michelle Marcial

Shared 6 months ago

296 views

12:38

Reconnect To Your Core | 10 Min Postpartum Flow

Michelle Marcial

Shared 6 months ago

370 views

12:42

Rebuild Your Core | Postpartum Strength Flow

Michelle Marcial

Shared 6 months ago

296 views

12:47

Gentle 10-Minute Pilates | Postpartum Core & Mobility Flow

Michelle Marcial

Shared 7 months ago

421 views

2:24

Have you ever tried to grab the ocean?

Michelle Marcial

Shared 11 months ago

1.2K views