Bjorn Granum

3:11

20 Strict Pullups

Bjorn Granum

Shared 3 years ago

67 views

2:00

Birthday and kinstretch! (Year 4, workout 106/365)

Bjorn Granum

Shared 6 years ago

40 views

10:33

Fantastic Friday! (Year 4, workout 104&105/365)

Bjorn Granum

Shared 6 years ago

53 views

4:34

Skipps and squats! (Year 4, workout 103/365)

Bjorn Granum

Shared 6 years ago

55 views

5:45

Basic Jiujitsu! (Year 3, workout 102/365)

Bjorn Granum

Shared 6 years ago

40 views

3:32

Helping my mom (Year 4, workout 101/365)

Bjorn Granum

Shared 6 years ago

55 views

7:32

Jiujitsu x2! (Year 4, workout 99&100/365)

Bjorn Granum

Shared 6 years ago

25 views

6:25

Cabin-workouts! (Year 4, workouts 96-98/365)

Bjorn Granum

Shared 6 years ago

34 views

1:22

Airbike intervals! (Year 4, workout 95/365)

Bjorn Granum

Shared 6 years ago

35 views

4:59

Shooting my bow and classic jiujitsu! (Year 4, workout 94/365)

Bjorn Granum

Shared 6 years ago

21 views

2:25

Great run with Finna! (Year 4, workout 93/365)

Bjorn Granum

Shared 6 years ago

17 views

5:54

Guard passing and rolling (Year 4, workout 92/365)

Bjorn Granum

Shared 6 years ago

31 views

7:27

Sunday open mat! (Year 4, workout 91/365)

Bjorn Granum

Shared 6 years ago

43 views

1:00

Rather bend then break! (Year 4, workout 90/365)

Bjorn Granum

Shared 6 years ago

22 views

5:38

Classic Open mat! (Year 4, workout 89/365)

Bjorn Granum

Shared 6 years ago

60 views

2:58

Sidesplit-workout and my 103rd meditation in a row! (Year 4, workout 88/365)

Bjorn Granum

Shared 6 years ago

28 views

7:20

Another double session! (Year 4, workout 86&87/365)

Bjorn Granum

Shared 6 years ago

21 views

2:30

Technique and troubleshooting (Year 4, workout 85/365)

Bjorn Granum

Shared 6 years ago

15 views

7:28

Strength and jiujitsu (Year 4, workout 83&84/365)

Bjorn Granum

Shared 6 years ago

38 views

1:35

Kinstretch and playland with the kids (Year 4, workout 82/365)

Bjorn Granum

Shared 6 years ago

27 views

3:27

Presenting jiujitsu and working the side-split! (Year 4, workout 81/365)

Bjorn Granum

Shared 6 years ago

29 views

5:07

Classic open mat! (Year 4, workout 80/365)

Bjorn Granum

Shared 6 years ago

44 views

4:36

Squats and core! (Year 4, workout 79/365)

Bjorn Granum

Shared 6 years ago

15 views

6:03

Deadlifts and hanging like a bat (Year 4, workout 78/365)

Bjorn Granum

Shared 6 years ago

40 views

6:01

Joined the fundamentals-class (Year 4, workout 77/365)

Bjorn Granum

Shared 6 years ago

23 views

6:03

Strength and jiujitsu! (Year 4, workout 75&76/365)

Bjorn Granum

Shared 6 years ago

10 views

2:48

Snowboarding in vestvatn! (Year 4, workout 74/365)

Bjorn Granum

Shared 6 years ago

58 views

5:14

Café, jiujitsu and Thai-food! (Year 4, workout 73/365)

Bjorn Granum

Shared 6 years ago

20 views

6:48

Open mat! (Year 4, workout 72/365)

Bjorn Granum

Shared 6 years ago

26 views

6:00

More drilling! (Year 4, workout 71/365)

Bjorn Granum

Shared 6 years ago

13 views

2:27

Squats with squat-shoes! (Year 4, workout 70/365)

Bjorn Granum

Shared 6 years ago

15 views

6:57

Drills (Year 4, workout 69/365)

Bjorn Granum

Shared 6 years ago

16 views

9:18

Making awesome cinnamonbuns, and jiujitsu! (Year 4, workout 68/365)

Bjorn Granum

Shared 6 years ago

21 views

3:33

Family Sunday and weights! (Year 4, workout 67/365)

Bjorn Granum

Shared 6 years ago

10 views

3:14

Snowboarding for 4 hours with my boys! (Year 4, workout 66/365)

Bjorn Granum

Shared 6 years ago

21 views

9:07

Open mat bonanza! (Year 4, workout 65/365)

Bjorn Granum

Shared 6 years ago

34 views

1:14

Rest day 8

Bjorn Granum

Shared 6 years ago

13 views

5:56

Finally some squats! (Year 4, workout 64/365)

Bjorn Granum

Shared 6 years ago

16 views

5:43

A moose, a trip to the pool and a home-workout! (Year 4, workout 63/365)

Bjorn Granum

Shared 6 years ago

43 views

5:45

The infamous Monday-jits! (Year 4, workout 62/365)

Bjorn Granum

Shared 6 years ago

45 views

3:46

Snowboarding with my sons! (Year 4, workout 61/365)

Bjorn Granum

Shared 6 years ago

14 views

2:23

Rest day 7

Bjorn Granum

Shared 6 years ago

13 views

8:12

Feeding the ducks with Mari and open mat! (Year 4, workout 60/365)

Bjorn Granum

Shared 6 years ago

17 views

3:24

Mic-tests and kinstretch! (Year 4, workout 59/365)

Bjorn Granum

Shared 6 years ago

9 views

8:08

Wednesday jiujitsu! (Year 4, workout 58/365)

Bjorn Granum

Shared 6 years ago

33 views

4:58

Drillers makes killers! (Year 4, workout 57/365)

Bjorn Granum

Shared 6 years ago

23 views

4:20

Monday-jiujitsu! (Year 4, workout 56/365)

Bjorn Granum

Shared 6 years ago

59 views

2:01

Kinstretch for the groin! (Year 4, workout 55/365)

Bjorn Granum

Shared 6 years ago

19 views

3:40

Cinnamonbuns and deadlifts! (Year 4, workout 54/365)

Bjorn Granum

Shared 6 years ago

15 views

7:53

Friday = Open mat! (Year 4, workout 53/365)

Bjorn Granum

Shared 6 years ago

39 views

2:57

Feeding ducks and lifting weights! (Year 4, workout 52/365)

Bjorn Granum

Shared 6 years ago

10 views

8:26

Movement, nature and jiujitsu! (Year 4, workout 50 & 51/365)

Bjorn Granum

Shared 6 years ago

13 views

3:29

Guard passes with Henrik (year 4, workout 49/365)

Bjorn Granum

Shared 6 years ago

18 views

11:29

Strength and jiujitsu (year 4, workout 47 & 48/365)

Bjorn Granum

Shared 6 years ago

23 views

2:52

Kinstretch with Bjørn! (Year 4, workout 46/365)

Bjorn Granum

Shared 6 years ago

8 views

5:08

Open mat on a Saturday! (Year 4, workout 45/365)

Bjorn Granum

Shared 6 years ago

44 views

1:34

Squats, floorpresses and chinups! (Year 4, workout 44/365)

Bjorn Granum

Shared 6 years ago

21 views

3:25

Airbike intervall workout (year 4, workout 43/365)

Bjorn Granum

Shared 6 years ago

27 views

4:05

Finally some jiujitsu! (Year 4, workout 42/365)

Bjorn Granum

Shared 6 years ago

27 views

0:52

Rest day 6

Bjorn Granum

Shared 6 years ago

18 views