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5:01

Highlight 34:46 – 39:46 from Deadlift Training for powerlifting

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3:17

BENCHPRESS DAY 43

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4:27

320KG SQUAT DAY 42

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3:37

250 KE 2 REPS DAY 41 DEADLIFT

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5:01

Bench Press 165KG ke 3 Reps DAY 40

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5:15

170 ke 10 REP DAY 39

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5:00

Highlight 7:40 – 12:40 from Pardyuman Yadav Powerlifter is live

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1:38

DAY-12 BENCHPRESS TRAINING

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2:08

DAY-11 DEADLIFT TRAINING

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3:28

DAY-10 SQUAT TRAINING

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2:02

DAY-9 DEADLIFT TRAINING

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1:17

DAY-8 SQUAT TRAINING

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1:39

DAY-7 DEADLIFT TRAINING

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1:37

DAY-6 BENCHPRESS TRAINING

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3:12

DAY-5 SQUAT TRAINING FOR 400KG SQUAT

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1:37

DAY-4 BENCHPRESS TRAINING

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1:52

Day-3 Deadlift Practice for 350kg Deadlift

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1:48

DAY-2 Practice for 300KG Benchpress 🎯

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1:53

Day-1 Training For 300Kg Benchpress 🎯

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1:32

National Record ⏺️ 93kg BW / Haryana State Powerlifting Championship 🏆

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3:57

Squat Training 💪

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9:14

🫸D E A D L I F T🫷 MISSION 🏆

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5:46

SQUATS & LEGS WORKOUT 💪

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4:54

BEST EXERCISES FOR BIG BACK | POWERLIFTER 💪|| Road To Senior National

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4:35

POWERLIFTER 🏋️SHOULDER WORKOUT 💪🔥

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16:44

BIGGEST BICEPS IN INDIA 💪...SOON [WITH UMESH GUJJAR]

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5:57

280kg *2 Reps Deadlift Training 💪[Road To Haryana State Powerlifting Championship 🏆]

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11:24

ROAD TO HARYANA STATE POWERLIFTING CHAMPIONSHIP 🏆 {BENCH PRESS TRAINING}

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2:50

Day -4 [subscribe and share with 3 peoples] 💪

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2:37

3rd Day ✅ 💪

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2:57

second day of challenge 💪[BETTER THAN YESTERDAY ✅]💪{count & comment}

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2:52

ONE WEEK CHALLENGE 💪 [ME VS ⚡ME ] 👍 FIRST day 56 push-ups + 16 Barr DIPS 👍

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6:57

MAXIMUM BARR DIPS CHALLENGE 💪 50kg weight ke saath 🔥 || हिसाब बराबर 😜

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11:01

PAUSED DEADLIFT | | TECHNIQUE 🏋️

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4:14

DEADLIFT TRAINING VLOG🏋️ LITE WEIGHT TRAINING SESSION 🎯 @pardyumanyadavpowerlifter9747#subscribe

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1:44

Best exercises of shoulder for beginners 💪...[simple & effective]

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3:32

Best biceps exercise 💪 gym workout

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4:16

Last Bench training before National 💪

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3:21

Triceps workout 💪

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4:17

Ready for Nationals 💪|| Bench practice 180kg

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2:31

Benchpress increase technic 💪

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6:58

chest & triceps workout [💪]

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10:37

Tiger ka Dhamal 🐯[deadlift practice] 🏋️‍♂️⚡

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4:16

225kg falling 😰||

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3:03

Warmup exercises 💪

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3:13

heavy squat practice|| raw squat 262 kg | 🆕 PR

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3:06

225kg benchpress || national preparation

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