The Holistic Frenchman

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5:11

Résoudre le MAL DE DOS chez les DENTISTES

The Holistic Frenchman

Shared 2 years ago

46 views

1:19

The CAUSE of Back Pain (Step #1 in Finding a Solution)

The Holistic Frenchman

Shared 2 years ago

3 views

1:33

Reduce NECK TENSION (Neck Side Flexion Stretch)

The Holistic Frenchman

Shared 2 years ago

100 views

1:06

Helping a FLAT Back (Waiter's Bow Hamstrings Stretch)

The Holistic Frenchman

Shared 2 years ago

7 views

1:31

ALLEVIATING Neck and Shoulder Tension (Levator Scapula Stretch)

The Holistic Frenchman

Shared 2 years ago

9 views

1:43

Addressing ROTATION Imbalance (Trunk Rotation Stretch)

The Holistic Frenchman

Shared 2 years ago

9 views

1:29

Stretching the Thigh Muscles (Quad Stretch)

The Holistic Frenchman

Shared 2 years ago

29 views

1:30

Conditioning the DEEP Abdominals (Tummy Vacuum Exercise)

The Holistic Frenchman

Shared 2 years ago

123 views

1:13

Mobilizing the Spine in Extension (McKenzie Press-up)

The Holistic Frenchman

Shared 2 years ago

79 views

2:32

Strengthening the Lower Abdominals

The Holistic Frenchman

Shared 2 years ago

40 views

2:36

[Back Pain: Start HERE] Self-assessing the Spine

The Holistic Frenchman

Shared 2 years ago

5 views

7:19

Overcoming Procrastination: Part 4 (Conclusion)

The Holistic Frenchman

Shared 2 years ago

1 view

9:48

Overcoming Procrastination: Part 3 (The Secret Weapon)

The Holistic Frenchman

Shared 2 years ago

2 views

14:51

Overcoming Procrastination: Part 2 (Powerful Ways to Overcome It)

The Holistic Frenchman

Shared 2 years ago

2 views

21:08

Overcoming Procrastination: Part 1 (Why we do it)

The Holistic Frenchman

Shared 2 years ago

7 views

57:31

Tiny Habits for Quantum Health | Webinar recording

The Holistic Frenchman

Shared 2 years ago

15 views