Bienestar Infinito - Invidious

Bienestar Infinito

Lic. Renata Herrera Aspra, Profesional en Nutrición Integral y en Psicología de la Alimentación especializada en Control de Peso y en Salud Hormonal.

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5:17

It helps regulate the nervous system to lose weight

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Shared 21 hours ago

28 views

9:04

La nueva y HERMOSA pirámide de alimentación

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Shared 1 day ago

60 views

5:01

Lower insulin levels WITHOUT changing what you eat

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Shared 3 weeks ago

147 views

8:07

5 resolutions that DO work to lose weight in 2026

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Shared 3 weeks ago

125 views

8:14

Detox after Christmas?

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Shared 3 weeks ago

63 views

7:09

Why I WON'T go on a diet in 2026

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Shared 1 month ago

88 views

13:16

10 tips for a guilt-free, weight-free Christmas

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Shared 1 month ago

103 views

5:34

Your body is SCREAMING for help

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Shared 1 month ago

88 views

12:23

5 symptoms of fat deficiency

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Shared 1 month ago

110 views

10:20

The syrup that gives you ENDLESS hunger

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Shared 1 month ago

64 views

5:21

Does sleeping poorly make you gain weight?

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Shared 1 month ago

51 views

6:11

Why do you eat when you're not hungry?

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Shared 1 month ago

68 views

4:41

It's not a lack of willpower.

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Shared 2 months ago

81 views

8:36

The best oil you can use

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Shared 2 months ago

124 views

9:05

Why does eating little make you gain weight, but fasting doesn't?

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Shared 2 months ago

132 views

4:36

Fruits and Vegetables

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Shared 2 months ago

61 views

5:52

24 hours after breakfast with avocado

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Shared 2 months ago

164 views

9:56

Why does NOT eating fat make you fat?

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Shared 2 months ago

69 views

6:10

Is whole wheat bread the same as white bread?

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Shared 2 months ago

90 views

7:06

Pros and Cons of Sourdough Bread

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Shared 2 months ago

547 views

8:53

Sleep through the night without waking up

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Shared 3 months ago

1.8K views

7:31

¿Por qué la gente sana NO tiene hambre en la mañana

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Shared 3 months ago

139 views

5:16

¿Qué pasa en tu cuerpo con refrescos?

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Shared 3 months ago

96 views

10:15

9 habits against the most dangerous fat

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Shared 3 months ago

224 views

7:26

¿Azúcar = ❤️ enfermo

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Shared 3 months ago

88 views

4:50

La verdad de las bebidas light

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Shared 3 months ago

39 views

11:40

3 señales de resistencia a la insulina

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Shared 3 months ago

160 views

13:19

¿Tylen"l en el embarazo

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Shared 3 months ago

34 views

10:01

Grandes ¿Verdades?

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Shared 4 months ago

95 views

8:43

5 hormonas por las que NO adelgazas a los 35 parte 3

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Shared 4 months ago

145 views

5:59

5 hormonas por las que NO adelgazas a los 35+ parte 2

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Shared 4 months ago

96 views

9:26

5 hormonas por las que NO adelgazas a los 35+ parte 1

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Shared 4 months ago

92 views

10:31

La mejor forma de balancear la insulina

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Shared 4 months ago

140 views

15:36

Sana el hipotiroidismo

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Shared 5 months ago

190 views

9:10

Eliminate glucose spikes by eating carbohydrates

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Shared 5 months ago

205 views

8:51

The super carb for women 35+

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Shared 5 months ago

233 views

11:33

Dónde acumulas grasa según tu tipo hormonal.

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Shared 5 months ago

118 views

4:39

Vinagre más canela ¿Adelgaza?

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Shared 5 months ago

242 views

8:46

Ca,biar tu comida NO sirve para adelgazar y sanar.

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Shared 6 months ago

98 views

8:26

The rebound CANNOT be avoided.

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Shared 6 months ago

106 views

9:52

Bajar de peso NO ES MAGIA es ciencia.

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Shared 6 months ago

144 views

9:42

Cuando adelgaces ¿vas a sentirte bien?

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Shared 6 months ago

100 views

8:40

Do you want to lose weight and NOTHING works for you?

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Shared 7 months ago

214 views

7:58

La culpa te está saboteando

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Shared 7 months ago

49 views

8:26

Your body talks to you and you don't listen!

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Shared 7 months ago

222 views

6:50

¿Por qué tu última dieta también falló?

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Shared 7 months ago

86 views

12:02

3 Changes When I Stopped Dieting.

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Shared 8 months ago

254 views

8:03

El mapa del hambre emocional.

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Shared 8 months ago

163 views

7:24

When "eating well" makes you sick

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Shared 8 months ago

106 views

7:05

Change your internal dialogue.

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Shared 8 months ago

90 views

5:50

Tus emociones afectan tus hábitos al comer.

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Shared 8 months ago

212 views

5:28

How did I survive 6 diets in one year?

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Shared 8 months ago

113 views

3:58

Why doesn't what it used to work anymore?

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Shared 8 months ago

126 views

10:02

Does healthy aging exist?

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Shared 8 months ago

205 views

10:23

Audiolibros ¿sí o no?

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Shared 9 months ago

148 views

6:06

El poder del cuidado mental.

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Shared 9 months ago

187 views

5:52

The drug that destroys happiness.

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Shared 9 months ago

148 views

8:24

No more belly fat.

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Shared 9 months ago

323 views

5:37

Los primeros 1000 días de tu hijo

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Shared 9 months ago

76 views

5:48

La conexión más importante de tu cuerpo.

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Shared 9 months ago

145 views