Bienestar Infinito - Invidious

Bienestar Infinito

Lic. Renata Herrera Aspra, Profesional en Nutrición Integral y en Psicología de la Alimentación especializada en Control de Peso y en Salud Hormonal.

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9:39

La resistencia a la insulina está detrás de todo

Bienestar Infinito

Shared 4 days ago

50 views

7:56

Lo que pasa en tu cuerpo con las dietas

Bienestar Infinito

Shared 1 week ago

58 views

5:14

¿Por qué engordas aunque comes poco?

Bienestar Infinito

Shared 1 week ago

76 views

4:49

What no one told you about carbohydrates

Bienestar Infinito

Shared 2 weeks ago

85 views

9:28

Why do you eat well but not lose weight?

Bienestar Infinito

Shared 3 weeks ago

53 views

3:44

The protein mistake that's preventing you from losing fat

Bienestar Infinito

Shared 1 month ago

184 views

7:03

Yes and no to apple cider vinegar

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Shared 1 month ago

149 views

4:19

5 healthy breakfasts that aren't really healthy

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Shared 1 month ago

107 views

7:38

Nighttime cravings: what no one explains to you

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Shared 1 month ago

73 views

6:26

El error psicológico que no te deja adelgazar

Bienestar Infinito

Shared 1 month ago

337 views

7:19

The science behind diets

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Shared 1 month ago

55 views

5:17

It helps regulate the nervous system to lose weight

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Shared 1 month ago

57 views

9:04

The new and BEAUTIFUL food pyramid

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Shared 1 month ago

242 views

5:01

Lower insulin levels WITHOUT changing what you eat

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Shared 3 months ago

172 views

8:07

5 resolutions that DO work to lose weight in 2026

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Shared 3 months ago

144 views

8:14

¿DETOX después de Navidad?

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Shared 3 months ago

65 views

7:09

Why I WON'T go on a diet in 2026

Bienestar Infinito

Shared 3 months ago

90 views

13:16

10 tips for a guilt-free, weight-free Christmas

Bienestar Infinito

Shared 3 months ago

108 views

5:34

Tu cuerpo pide ayuda a GRITOS

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Shared 3 months ago

92 views

12:23

5 sintomas de falta de grasa

Bienestar Infinito

Shared 3 months ago

127 views

10:20

El jarabe que te da hambre INFINITA

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Shared 3 months ago

71 views

5:21

Dormir mal ¿engorda?

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Shared 3 months ago

52 views

6:11

Why do you eat when you're not hungry?

Bienestar Infinito

Shared 4 months ago

69 views

4:41

No es falta de fuerza de voluntad

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Shared 4 months ago

83 views

8:36

El mejor aceite que puedes usar

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Shared 4 months ago

127 views

9:05

Why does eating little make you gain weight, but fasting doesn't?

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Shared 4 months ago

140 views

4:36

¿Frutas 0 Verduras

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Shared 4 months ago

64 views

5:52

24 horas al desayunar con aguacate

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Shared 4 months ago

175 views

9:56

Why does NOT eating fat make you fat?

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Shared 4 months ago

71 views

6:10

¿Pan integral = Pan blanco?

Bienestar Infinito

Shared 4 months ago

97 views

7:06

Pros and Cons of Sourdough Bread

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Shared 4 months ago

557 views

8:53

Sleep through the night without waking up

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Shared 5 months ago

1.9K views

7:31

Why are healthy people not hungry in the morning?

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Shared 5 months ago

142 views

5:16

What happens to your body with soft drinks?

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Shared 5 months ago

99 views

10:15

9 habits against the most dangerous fat

Bienestar Infinito

Shared 5 months ago

239 views

7:26

Sugar = ❤️ sick

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Shared 5 months ago

90 views

4:50

The truth about light drinks

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Shared 6 months ago

41 views

11:40

3 signs of insulin resistance

Bienestar Infinito

Shared 6 months ago

171 views

13:19

¿Tylen"l en el embarazo

Bienestar Infinito

Shared 6 months ago

35 views

10:01

Great Truths?

Bienestar Infinito

Shared 6 months ago

95 views

8:43

5 Hormones That Keep You From Losing Weight at 35 (Part 3)

Bienestar Infinito

Shared 6 months ago

146 views

5:59

5 Hormones That Keep You From Losing Weight at 35+ (Part 2)

Bienestar Infinito

Shared 6 months ago

97 views

9:26

5 Hormones That Keep You From Losing Weight at 35+ (Part 1)

Bienestar Infinito

Shared 6 months ago

94 views

10:31

The best way to balance insulin

Bienestar Infinito

Shared 6 months ago

140 views

15:36

Heals hypothyroidism

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Shared 7 months ago

192 views

9:10

Eliminate glucose spikes by eating carbohydrates

Bienestar Infinito

Shared 7 months ago

212 views

8:51

The super carb for women 35+

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Shared 7 months ago

234 views

11:33

Where you accumulate fat according to your hormonal type.

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Shared 7 months ago

119 views

4:39

Vinegar plus cinnamon: Does it help you lose weight?

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Shared 8 months ago

245 views

8:47

Changing your food does NOT help you lose weight or heal.

Bienestar Infinito

Shared 8 months ago

98 views

8:26

The rebound CANNOT be avoided.

Bienestar Infinito

Shared 8 months ago

107 views

9:52

Losing weight IS NOT MAGIC, it's science.

Bienestar Infinito

Shared 8 months ago

145 views

9:42

When you lose weight, will you feel good?

Bienestar Infinito

Shared 9 months ago

101 views

8:40

Do you want to lose weight and NOTHING works for you?

Bienestar Infinito

Shared 9 months ago

219 views

7:58

Guilt is sabotaging you

Bienestar Infinito

Shared 9 months ago

50 views

8:26

Your body talks to you and you don't listen!

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Shared 9 months ago

224 views

6:50

¿Por qué tu última dieta también falló?

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Shared 10 months ago

86 views

12:02

3 Changes When I Stopped Dieting.

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Shared 10 months ago

256 views

8:03

The map of emotional hunger.

Bienestar Infinito

Shared 10 months ago

163 views

7:24

When "eating well" makes you sick

Bienestar Infinito

Shared 10 months ago

107 views