GYROTONIC® - Invidious

GYROTONIC®

The GYROTONIC® and GYROKINESIS® Methods are holistic approaches to movement, using carefully crafted sequences to create balance, agility, strength and flexibility. These complementary exercise methods fall under one umbrella, the GYROTONIC EXPANSION SYSTEM® Method.

The methods were developed by Juliu Horvath, an ethnic Hungarian, professional dancer from Romania. Horvath suffered a series of debilitating injuries during his dance career, and began developing these methods as a way to heal himself and regain his strength and agility.

For more information and to find a class near you, visit us at www.gyrotonic.com

GYROTONIC, GYROKINESIS, GYROTONER, The Art of Exercising and Beyond, GYROTONIC EXPANSION SYSTEM, and GYROTONIC & logo are registered trademarks of Gyrotonic Sales Corp.

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9:30

Running Reimagined: GYROTONIC® Techniques for Endurance and Agility

GYROTONIC®

Shared 1 month ago

388 views

1:16

Globally Together | 2025 New Year Message

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Shared 4 months ago

1.8K views

2:45

Juliu Horvath on Pilates and the GYROTONIC® Method

GYROTONIC®

Shared 5 months ago

2K views

7:38

Juliu Horvath on Kundalini and the Energetic Origins of the GYROTONIC® and GYROKINESIS® Methods

GYROTONIC®

Shared 5 months ago

2.4K views

6:53

Juliu Horvath on Narrowing and Moving Energy in Yoga vs. The GYROTONIC® Method

GYROTONIC®

Shared 6 months ago

5K views

1:11

2024 New Year Message From GYROTONIC®

GYROTONIC®

Shared 1 year ago

2.5K views

1:54

Juliu Horvath on the origins of the GYROTONIC® Ultima XS

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Shared 1 year ago

13K views

1:05

GYROTONIC® Ultima® XS

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Shared 2 years ago

11K views

2:08

2023 New Year Message

GYROTONIC®

Shared 2 years ago

1K views

0:58

2022 Happy New Year!

GYROTONIC®

Shared 3 years ago

1.1K views

9:06

GYROTONIC® & GYROKINESIS® Master Trainer New Year Messages 2021

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Shared 4 years ago

3K views

1:44

2021 Happy New Year!

GYROTONIC®

Shared 4 years ago

746 views

24:41

History of the GYROTONIC® Equipment with Creator Juliu Horvath

GYROTONIC®

Shared 4 years ago

15K views

1:03

Happy New Year 2020!

GYROTONIC®

Shared 5 years ago

2.7K views

0:35

GYROTONIC® Method Preview

GYROTONIC®

Shared 6 years ago

11K views

0:29

GYROKINESIS® Method Preview

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Shared 6 years ago

18K views

0:31

GYROTONIC® People

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Shared 6 years ago

5.1K views

0:31

GYROTONIC® Life

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Shared 6 years ago

10K views

0:33

Move Beautifully with the GYROTONIC® Method

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Shared 7 years ago

14K views

0:45

Two Methods, One System: The GYROTONIC EXPANSION SYSTEM®

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Shared 7 years ago

5.5K views

1:36

For Dancers: Improve Your Quality of Movement with the GYROTONIC® and GYROKINESIS® Methods

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Shared 7 years ago

48K views

3:17

자이로토닉 운동법 GYROTONIC® Method (Korean Subtitles)

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Shared 7 years ago

51K views

2:34

자이로키네시스 운동법 GYROKINESIS® Method (Korean Subtitles)

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Shared 7 years ago

18K views

3:17

ジャイロトニック® メソッド The GYROTONIC® Method (Japanese Subtitles)

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Shared 7 years ago

22K views

2:27

ジャイロキネシス®・メソッド The GYROKINESIS® Method (Japanese Subtitles)

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Shared 7 years ago

44K views

2:27

The GYROKINESIS® Method 墊上禅柔方式 (Chinese Subtitles)

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Shared 7 years ago

48K views

3:17

The GYROTONIC® Method 禅柔方式 (Chinese Subtitles)

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Shared 7 years ago

41K views

2:41

Part 1 - The GYROTONIC® Interview Series: With Professional Diver, Melanie Rinaldi

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Shared 7 years ago

7K views

4:34

Part 2 of the GYROTONIC® Interview Series With Melanie Rinaldi

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Shared 7 years ago

8.8K views

1:34

GYROTONIC® Master Trainer, Angela Crowley, on Tensegrity

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Shared 8 years ago

5.6K views

2:09

Senior Fitness with the GYROTONIC® Method and the GYROKINESIS® Method

GYROTONIC®

Shared 8 years ago

20K views

2:23

A New Year Message From Juliu Horvath, Creator & Founder of the GYROTONIC EXPANSION SYSTEM®

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Shared 8 years ago

15K views

1:03

The GYROTONIC® Jumping Stretching Board

GYROTONIC®

Shared 8 years ago

72K views

3:08

The GYROTONIC® Method

GYROTONIC®

Shared 8 years ago

408K views

1:10

The GYROTONIC® Equipment

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Shared 8 years ago

28K views

1:58

GYROTONIC EXPANSION SYSTEM®

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Shared 8 years ago

89K views

1:06

GYROTONIC® Archway

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Shared 8 years ago

42K views

0:57

GYROTONIC® Leg Extension Unit

GYROTONIC®

Shared 8 years ago

27K views

0:59

The GYROTONER®

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Shared 8 years ago

23K views

2:19

The GYROKINESIS® Method

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Shared 8 years ago

353K views

4:03

The GYROTONIC® Interview Series: Leda Franklin

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Shared 8 years ago

13K views

10:34

The GYROTONIC® Interview Series: Conversation With Pietro Gagliardi

GYROTONIC®

Shared 9 years ago

7.4K views

1:08

The GYROKINESIS® Method - Excerpt from "The Kitchen Is Your Body"

GYROTONIC®

Shared 9 years ago

8.8K views

6:38

The GYROTONIC® Method In Brazil!

GYROTONIC®

Shared 9 years ago

6.3K views

3:16

"The Kitchen Is Your Body" - Juliu Horvath, Creator of the GYROTONIC® & GYROKINESIS® Methods

GYROTONIC®

Shared 9 years ago

23K views

2:36

The GYROTONIC® Interview Series - Up Your Game

GYROTONIC®

Shared 9 years ago

15K views

0:30

The GYROTONIC® Method - FLY!

GYROTONIC®

Shared 9 years ago

3.9K views

0:17

The GYROTONIC® Method - Listen To Your Breathing

GYROTONIC®

Shared 10 years ago

9.8K views

5:28

The GYROTONIC® Interview Series - Regaining Balance

GYROTONIC®

Shared 10 years ago

28K views

1:51

Happy New Year! - From GYROTONIC® International Headquarters

GYROTONIC®

Shared 10 years ago

1.3K views

7:37

GYROKINESIS® Rejuvenation Course in Bali

GYROTONIC®

Shared 10 years ago

77K views

6:50

Juliu Horvath on Life, Nature and the GYROTONIC® Method

GYROTONIC®

Shared 12 years ago

91K views