Invidious
Grant Gardner
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Welcome to my official YouTube Channel! I am a Sports Scientist and Personal Trainer with a Bachelor of Science Degree.

Not only am I passionate about physical health, but I am also a huge advocate for positive mental health. I studied to become a qualified Neuro-linguistic Programming (NLP) Practitioner so that I can support other people with mental health issues or personal problems.

I love to motivate others with my positive and crazy energy to help them achieve their fitness goals!

LET'S GET IT!

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12:30

Protein Packed SNACKS & SHAKES | Vlog Ep. 2

Grant Gardner

Shared 4 years ago

75 views

7:36

7 MIN 6 Pack ABS Workout | No Equipment Follow Along

Grant Gardner

Shared 4 years ago

44 views

10:44

Do This Everyday To Burn Fat | No Gym Full Body Tabata

Grant Gardner

Shared 4 years ago

47 views

12:21

INSANE Upper Body Workout with Dumbbells

Grant Gardner

Shared 4 years ago

28 views

10:49

Lose Stubborn Belly Fat | 10 Minute Home Abs Workout

Grant Gardner

Shared 4 years ago

23 views

15:51

Back and Biceps Workout With Dunbar, The Banana Man!

Grant Gardner

Shared 4 years ago

69 views

11:38

10 MIN Beginners LEG WORKOUT at HOME l No Equipment

Grant Gardner

Shared 4 years ago

29 views

1:35

It's Too Easy and I Wish It Was Harder! Welcome to My Channel!

Grant Gardner

Shared 4 years ago

112 views

8:58

FULL BODY TABATA | Intense Cardio | No Equipment

Grant Gardner

Shared 4 years ago

69 views

10:25

10 Minute CHEST & ABS Workout at Home | No Equipment Follow Along

Grant Gardner

Shared 4 years ago

50 views

9:34

10 MIN PERFECT ABS WORKOUT | No Equipment Bodyweight Workout

Grant Gardner

Shared 4 years ago

79 views

10:36

Booty Blaster Workout | No Equipment Glute Workout

Grant Gardner

Shared 4 years ago

31 views

10:43

Glute HIIT Workout No Equipment w/ Ms. Grand Phuket Tharina Botes | Grow Butt

Grant Gardner

Shared 4 years ago

430 views

12:42

PERFECT ABS & OBLIQUES Workout for Beginners | At Home Workout

Grant Gardner

Shared 4 years ago

80 views

15:50

High Intensity Calorie Killer Workout | Burn Fat Fast | At Home Exercises

Grant Gardner

Shared 4 years ago

84 views

12:37

Grow Booty Workout at Home l Glutes HIIT Workouts w/ Dumbbells

Grant Gardner

Shared 4 years ago

60 views

11:34

Arms HIIT Workout | Dumbbells Only | Full Arm Workouts for Biceps, Triceps and Shoulders

Grant Gardner

Shared 4 years ago

69 views

10:35

10 MIN 6 pack ABS | No Equipment

Grant Gardner

Shared 4 years ago

71 views

12:43

12 MIN UPPER BODY Workout with Resistance Band at Home

Grant Gardner

Shared 4 years ago

72 views

2:42

BACK & TRICEP Workout l DUMBBELLS Only (With Muscle Anatomy Diagrams)

Grant Gardner

Shared 4 years ago

60 views

12:41

Insane 6 pack AB Workout | No Equipment

Grant Gardner

Shared 4 years ago

63 views

10:31

10 MIN Upper Body HIIT with Dumbbells

Grant Gardner

Shared 4 years ago

46 views

12:37

Booty & Legs HIIT Blaster l Burn Your Legs & Glutes

Grant Gardner

Shared 4 years ago

61 views

10:41

Muay Thai Killer HIIT Workout l Calorie Burning

Grant Gardner

Shared 4 years ago

909 views

10:29

10 MIN HIIT Obliques Workout l Shredded Abs

Grant Gardner

Shared 4 years ago

173 views

10:38

10 MIN Leg Workout for Beginners | No Equipment

Grant Gardner

Shared 4 years ago

48 views

10:21

10 MIN Hardcore HIIT Workout l No Equipment

Grant Gardner

Shared 4 years ago

113 views

10:41

10 Min Upper Body & Arms Workout l No Equipment

Grant Gardner

Shared 4 years ago

60 views

10:04

Huge Chest & Shoulders l No Equipment Home Workout

Grant Gardner

Shared 4 years ago

109 views

10:37

10 MIN HIIT Abs Workout | Intense Six Packs At Home | No Equipment

Grant Gardner

Shared 4 years ago

100 views

10:24

10 MIN Full Body Fat Burner l Cardio + Bodyweight Workout

Grant Gardner

Shared 4 years ago

82 views

10:42

10 MIN Full Body Workout for Men l Dumbbells Only

Grant Gardner

Shared 4 years ago

356 views

10:11

The Perfect Leg Workout to Build Strong Legs l No Equipment Home Workout

Grant Gardner

Shared 4 years ago

246 views

10:41

6 Pack ABS Workout for Beginners l No Equipment Home Workout

Grant Gardner

Shared 4 years ago

460 views