MiinBarefoottrainer

Eat plants, go barefoot. The simple joys in life🥰🩵💚

Pic 1- barefoot at the mall🦶
Pic 2- quick lunch: Zucchini noodle, kiwi, apple, raw almond nut butter 🥗

If you are a barefoot-lifestyle lover, join my Barefoot Goddess Patreon community here: www.patreon.com/cw/BarefootGoddessMiin

#feet #footfitness #BarefootGoddess #barefoottraining #soles #VeganGirl

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6 days ago | [YT] | 50

MiinBarefoottrainer

When you know what being barefoot brings to the table, you won't be afraid to dine alone, barefooted.

Barefoot Goddess💕

Join my feet appreciation journey. Support my work here:
www.patreon.com/cw/BarefootGoddessMiin

#barefootgoddess #barefootgirls #barefootinpublic #CONFIDENCE #HealthyFeet #StrongfeetStrongbody #barefootcoach #feetlovers

1 week ago | [YT] | 60

MiinBarefoottrainer

The Barefoot Goddess Patreon page: www.patreon.com/cw/BarefootGoddessMiin


By the time my workout was done including stretching, the sky was still slowly waking up! 🌅

👣Barefoot treadmill walk - 20 minutes
👣Dead hang - 10sec x3
👣Core exercises - 10 minutes
👣Stretching - 10 minutes

📌Barefoot training should be everyone's top priority in 2026. Love your feet, not just mine! ❤️👣

#BarefootTraining #BarefootGoddess #OnlineCoach #VeganCoach #FootFitness #feetlovers

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1 week ago | [YT] | 55

MiinBarefoottrainer

https://www.youtube.com/watch?v=n2tqu... A fellow barefooter recently shared this piece of saying "The dirtier the feet, the happier the heart." It is one that I can fully relate and have expressed in other terms.


One can wash away dirty feet easily, but pain and injuries caused by tapered toe boxed-shoes are a pain to heal, literally!

Embrace the beauty and function of our feet ~ a masterpiece of engineering.

Watch my latest YT video https://www.youtube.com/watch?v=n2tqu...

#barefoot #barefootwalking #healthyfeet #sexyfeet #STRONGFEETSTRONGBODY

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2 weeks ago (edited) | [YT] | 51

MiinBarefoottrainer

Coco Chanel: "A woman with good shoes is never ugly". But....When the shoes are removed… (refer to bunion pic)

It is great to wear a nice pair of heels every now and then if you truly love the design, but do not depend on them to boost your posture or confidence. Chronic usage of damaging footwear is not a good idea.

It is dated to think that us women can only feel confident when we wear high heeled shoes.

Don’t forget that when we reach home, we gotta kick off those stilettos or thick-cushioned tapered sneakers and our feet will be revealed - are they blistered and sore? Do we have back pain, heel pain, hammer toes and bunion? We can’t mask our feet in shoes the whole day. At the end of the day, we got to face the truth.

Build a pair of strong and healthy feet that sets the foundation for a strong body posture. It is always a good time (no matter your foot condition) to embark on a foot healing journey.

👣❤️Learn how to get strong feet at Barefoot Warriors membership community. Link in comment below⬇️

#foothealth #anklemobility #FootFitness #footmobility#correctiveexercisespecialist #nomorepain #barefoottrainingspecialist #feetcare #mobilitytraining #StabilityTraining #calvestrength #coretraining #functionaltraining #legday #glutestrength #injuryprevention #veganfitness #vegancoach #barefootshoes

1st Image credit: Paperback – July 26, 2022
by Dian Harvey-Fearon (Author)

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3 weeks ago | [YT] | 21

MiinBarefoottrainer

Earthing. Is it all woo-woo or is it science-backed?

- improved sleep
- reduced inflammation
- better mood
- reduced fatigue
The above are a few of the many earthing benefits.

Why don't you give it a try ~ let your feet feel the soft green grass under the morning sunlight☀️☀️☀️, breathe in the fresh air and look at the surrounding greenery🌳🕊️
Then ask yourself how it feels... 😉😌

If you appreciate feet content, join Barefoot Goddess Patreon Community --- a place where soles are appreciated. www.patreon.com/cw/BarefootGoddessMiin

Beauty & Function-wise. ❤️❤️🦶🦶

www.patreon.com/cw/BarefootGoddessMiin


#feelovers
#barefootgoddess
#barefootgirls
#earthing
#feet

3 weeks ago (edited) | [YT] | 84

MiinBarefoottrainer

Do we really need a 10,000 page research to tell us that being barefoot is healthy and natural? Come on...

For years (in fact since we were kids), many of our parents had shoved our feet inside thick-cushioned, supportive shoes that prevented the natural development of our foot structure.

We were taught and brainwashed by multi-billion shoe companies that our feet need to be supported. Every year they seemed to be offering thicker and thicker shoes with supposedly high-tech solutions for foot problems, but foot problems and joint problems up the kinetic chain remain omnipresent and more common than ever.

Our foot is a masterpiece of engineering and a work of art (Leonardo Da Vinci). They are designed for human locomotion and withstand load, force and pressure. They are built for daily functional activities.

Of course, a pair of deformed and deconditioned feet contributed by modern footwear cannot just magically heal overnight. The good news is, we can improve foot function and reverse many foot pain and issues by putting in the work! Not through a pair of shoes that promised 'comfort' but eventually weaken the feet more.

Learn corrective barefoot training to regain foot function and restore foot posture. Begin your foot healing journey at Barefoot Warriors Membership community. ❤️👣
www.miinbarefoottrainer.com/offers/ckoo7vso/checko…

#barefoottraining #barefootwalking #correctiveexercisespecialist

4 weeks ago (edited) | [YT] | 62

MiinBarefoottrainer

Barefoot Goddess Patreon 👉 www.patreon.com/cw/BarefootGoddessMiin

I can share with you all the info about earthing benefits. But you would have to experience them yourself. It is not something that you could feel just from reading about it.

Let your bare feet feel the earth.

Let the electrons flow into your body.

Let the soles and soul be happy.

Join me at Barefoot Goddess Patreon Community. It is my passion to create barefoot content for you❤️❤️🦶🦶
www.patreon.com/cw/BarefootGoddessMiin

#earthing #barefootgoddess #barefootgirls #grounding #foothealth #barefoot #feetlovers #feet #barefoottraining #Nature

1 month ago | [YT] | 52

MiinBarefoottrainer

Join me: www.patreon.com/cw/BarefootGoddessMiin

Marrying the art and science of being barefoot •*⭐︎🦶❤️🦶⭐︎•*

When you trap your sole too often inside shoes,  you’ll eventually lose the happy soul inside of you.

Feet appreciation comes at all angles - whether it is admiring the beauty of the human feet, respecting the function of the feet as our pillar of support, or immersing in the spiritual aspect of letting our soles be free to connect with the Earth.

This is MY PERSPECTIVE.

Connect with me in Barefoot Goddess Patreon community. See you there! www.patreon.com/cw/BarefootGoddessMiin


#barefoottraining #healthyfeet #strongfeet #posture #movementismedicine #earthing #grounding #inspiration #barefootgirl #feetlovers #barefootgoddess #feet #barefoot

1 month ago | [YT] | 54

MiinBarefoottrainer

Join me: www.patreon.com/cw/BarefootGoddessMiin

Post-workout sauna is a great way to ground the nervous system. Rest assured my feet were enjoying the intense heat.

Do you love sweating it out? 🦶🥵💦

❤️

#foothealth #feetcaretips #StrongFeetStrongBody #MovementIsMedicine #grounding #pointyourtoes #feetl #toes
#feetlovers #barefoottraining #vegangirls #barefootgirl

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1 month ago | [YT] | 39