Lady Yanni

Grateful for a new day, another shot at life 💜🌹🌙✨

5 days ago | [YT] | 0

Lady Yanni

“Everything is All Good” - Grounding breath work for when life feels chaotic

Find stillness. Close your eyes if it feels safe. Let your body be just as it is. No fixing. No forcing.

Inhale slowly for 4 seconds…
And in your mind, gently whisper:
“Everything is all good.”

Hold your breath for 6 seconds…
Let the stillness carry you. Whisper again, even softer:
“Everything… is all good.”

Exhale gently for 8 to 10 seconds…
Let it all go. Let the worry ride the breath out.
Say it once more, drawn out like a lullaby:
“Eeeeverything… is… all… good.”

Again…
Inhale – 4 seconds – “Everything is all good.”
Hold – 6 seconds – “Everything… is all good.”
Exhale – 8 to 10 seconds – “Eeeeeeverything… is… all… good.”

Repeat as many times as you need.

You’re not running from the fear.
You’re meeting it with sacred breath.
You’re not suppressing the chaos.
You’re standing in the center of the storm, saying,
“I am the eye. I am the calm. I am the soul that chose to rise.”

I hope this helps you 💜🌹🌙✨


#EverythingIsAllGood #Breathwork #SacredBreath #GroundingPractice #IAmTheCalm #AnxietyRelief #EmotionalRegulation #MentalHealth #SelfHealing #SpiritualGrowth #SoulCentered #RiseInGrace #NervousSystemHealing #StillnessIsPower #HealingWithBreath #DivineGrounding #MindBodySoul

3 weeks ago | [YT] | 1

Lady Yanni

To my beautiful new subscribers, I see you, and I am deeply grateful for your presence. Thank you ALL who follow me🌹

Right now, I am focusing on raising my vibration and deepening my spiritual growth so that when I do share, it is in divine alignment with what we all need. I trust that my posts will reach you at the perfect moment, exactly when your heart calls for them.

Until then, may you be surrounded by love, guided by light, and open to the wisdom already within you. May your heart expand with peace, and may you always feel the divine support that walks with you.

Affirmation: I am love, I am light, and my heart radiates peace in all directions.

Sending you all love and blessings.


💜🌹🌙✨Yanni 💜🌹🌙✨

1 month ago | [YT] | 0

Lady Yanni

Each #stitch binds the #dualities of our #nature, #crafting a #unified #soul.

1 month ago | [YT] | 0

Lady Yanni

The #past is a #mirror, reflecting where I’ve been, but my #focus remains on the #road ahead. Every #sunset in the #rearview is a #reminder that #endings make way for new #beginnings. Keep #moving #forward—your best #view is still #unfolding.

1 month ago | [YT] | 0

Lady Yanni

#Moondance (that’s a #Tutu around my #dog who looks like got a #BBL #😭)

I’ve been getting back into my #creativity to use as a form of #meditation as well as raise my #vibration
💜🌹🌙✨

3 months ago | [YT] | 1

Lady Yanni

Hi Family!

I pray and trust you have all been excellent. I’m still putting in the work within.

Here’s a little practice I started that I feel May be beneficial for us all. I hope you enjoy it.

https://youtu.be/qd_4LmBZrVM?si=QIr85...

4 months ago | [YT] | 0

Lady Yanni

I found a #passionflower today while spending some time in #nature.

In the realm of the spiritual, the Passion Flower transcends mere decoration. It's been a beacon of hospitality and peace, its presence in gardens signaling a welcome to all. This bloom's spiritual significance is as layered as its petals, often representing a bridge to the divine and a marker of spiritual evolution.
Source: greg.app/

6 months ago (edited) | [YT] | 0

Lady Yanni

💜🌹🌙✨

7 months ago | [YT] | 0

Lady Yanni

#goldenrule #loveismyreligion

**Christianity**:
- “Do to others what you would have them do to you.” (Matthew 7:12)

**Islam**:
- "None of you has faith until he loves for his brother what he loves for himself." (Hadith, Sahih Muslim 45:1, An-Nawawi)

**Judaism**:
- "What is hateful to you, do not do to your fellow." (Talmud, Shabbat 31a)

**Buddhism**:
- "Hurt not others in ways that you yourself would find hurtful." (Udana-Varga 5:18)

**Hinduism**:
- "This is the sum of duty: do not do to others what would cause pain if done to you." (Mahabharata 5:1517)

**Taoism**:
- "Regard your neighbor's gain as your own gain, and your neighbor's loss as your own loss." (T'ai Shang Kan Ying P'ien)

**Sikhism**:
- "I am a stranger to no one; and no one is a stranger to me. Indeed, I am a friend to all." (Guru Granth Sahib, p. 1299)

7 months ago | [YT] | 0