The Inner Blueprint - Invidious

The Inner Blueprint

Your guide to personal development, self-mastery, and mindset coaching.

We create content on cognitive behavioural techniques, emotional intelligence, habit formation, and spiritual growth to help you design a life of intention and fulfilment. Our mission is to provide you with the mental frameworks and practical tools to overcome self-doubt, manage anxiety, and unlock your true potential.

New videos on topics like:

Rewiring Limiting Beliefs
The Neuroscience of Habits
Emotional Mastery
Finding Your Purpose
Stoic Philosophy for Modern Life

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7:19

STOP Trying to Sleep

The Inner Blueprint

Shared 1 month ago

6 views

6:44

Loneliness is as Deadly as Smoking 15 Cigarettes a Day

The Inner Blueprint

Shared 1 month ago

6 views

6:28

Your Stress is Lying to You Here's the Truth

The Inner Blueprint

Shared 1 month ago

10 views

5:07

The Truth of Manifestation Attraction

The Inner Blueprint

Shared 2 months ago

5 views

4:29

Social Media Is Rewiring Brains

The Inner Blueprint

Shared 2 months ago

10 views

6:21

You're Not Who You Think You Are

The Inner Blueprint

Shared 2 months ago

47 views

6:48

Why Burnout Isn't a Badge of Honor

The Inner Blueprint

Shared 2 months ago

11 views

20:56

The Dopamine Detox: How to Date Intentionally in a Digital World

The Inner Blueprint

Shared 2 months ago

19 views

23:26

5 Reasons Friend Breakups Wreck You And How to Fix It

The Inner Blueprint

Shared 2 months ago

10 views

40:47

I Said NO for 30 Days—Here’s What Happened to My Anxiety, Relationships & Self Worth!

The Inner Blueprint

Shared 2 months ago

5 views

38:10

Your Childhood Is Secretly Ruining Your Relationships — Here’s the Fix

The Inner Blueprint

Shared 2 months ago

63 views

14:02

5 Strategies to Achieve Sustainable Success, Work Life Balance, and Lasting Impact

The Inner Blueprint

Shared 2 months ago

15 views

13:28

The One Brain Hack That Makes You Smarter at Everything

The Inner Blueprint

Shared 2 months ago

37 views

18:55

Why You're Mentally Exhausted It's Not What You Think

The Inner Blueprint

Shared 2 months ago

16 views

19:03

How I 10x My Productivity Using The 8020 Rule

The Inner Blueprint

Shared 2 months ago

14 views

16:07

Finding Purpose Through Practical Strategies

The Inner Blueprint

Shared 2 months ago

7 views

13:38

The Procrastination Superpower You're Not Using

The Inner Blueprint

Shared 2 months ago

11 views

15:46

STOP being insecure for 30 Days - Here's What Happened

The Inner Blueprint

Shared 2 months ago

10 views

17:18

Your Phone is Addicted to You - Here's How to Fight Back

The Inner Blueprint

Shared 3 months ago

10 views

16:29

Multitasking is a Scam

The Inner Blueprint

Shared 3 months ago

19 views

16:00

The Habit-Stacking Method the Top 1% Are Using

The Inner Blueprint

Shared 3 months ago

29 views

12:58

Unlock the Life-Changing Power of Vulnerability

The Inner Blueprint

Shared 3 months ago

39 views

19:57

Is ADHD The Most Over diagnosed Condition of Our Time

The Inner Blueprint

Shared 3 months ago

12 views

18:48

Decoding Your Dreams A Scientific vs Spiritual Discussion

The Inner Blueprint

Shared 3 months ago

15 views

26:55

The Blueprint for Better Sleep : Neuroscientist's Tips for Perfect Rest

The Inner Blueprint

Shared 3 months ago

23 views

12:16

Why Are We So Lonely The Connection Crisis of the 21st Century

The Inner Blueprint

Shared 3 months ago

37 views

17:56

Invisible Burden : How Micro Stressors Are Quietly Draining Your Life and What You Can Do About It

The Inner Blueprint

Shared 3 months ago

38 views

11:16

The Science of Manifestation Law of Attraction or Confirmation Bias

The Inner Blueprint

Shared 3 months ago

37 views

12:01

Anxiety in the Digital Age: Is Your Phone Rewiring Your Brain?

The Inner Blueprint

Shared 3 months ago

24 views

20:43

Burnout and Hustle Culture: The Hidden Reasons You’re Not Succeeding

The Inner Blueprint

Shared 3 months ago

34 views

10:57

Is Your Identity Holding You Back? (Fixed vs. Growth Mindset)

The Inner Blueprint

Shared 4 months ago

34 views