Practice Tai Chi only 5 minutes a day everyday and it will change your life. Simple easy to do moves that will build strength and bring emotional, mental and physical balance to your life. Join Leia for live classes for more information: www.taiflow.com

Sign up to receive free weekly Tai Chi videos directly to your inbox
www.taiflow.com/taiflow-signup

Leia also is a certified Health Coach from the Institute of Integrative Nutrition. For more information about working with Leia to improve your health visit her website: greenearthmind.com.

Visit her YouTube channel : youtube.com/channel/UC9dt6rB1_RTRpKh-Ajbd2eA


13:07

Shared 1 week ago

572 views

9:24

Shared 2 weeks ago

586 views

2:59

Shared 4 weeks ago

1.9K views

9:53

Shared 1 month ago

576 views

7:34

Shared 1 month ago

670 views

7:45

Shared 1 month ago

642 views

9:39

Shared 1 month ago

666 views

9:19

Shared 2 months ago

644 views

8:51

Shared 2 months ago

634 views

8:23

Shared 2 months ago

672 views

9:34

Shared 2 months ago

717 views

7:36

Shared 3 months ago

848 views

6:42

Shared 3 months ago

674 views

9:31

Shared 3 months ago

747 views

10:10

Shared 4 months ago

942 views

11:18

Shared 4 months ago

688 views

12:53

Shared 4 months ago

983 views

10:01

Shared 5 months ago

540 views

9:37

Shared 5 months ago

813 views

8:54

Shared 5 months ago

932 views

4:07

Shared 7 months ago

4.2K views

4:14

Shared 8 months ago

1.5K views

6:12

Shared 11 months ago

1.6K views

2:10

Shared 1 year ago

6.7K views

11:41

Shared 1 year ago

1.3K views

4:51

Shared 2 years ago

7K views