@FitWithSmita16 - Invidious

@FitWithSmita16

Hi, I’m Smita – Natural Nutritionist & Weight Loss Coach 🌿

I help women (30+) lose weight naturally without crash dieting, gym pressure, or medicines.
On this channel, you will learn about:
✅ Healthy weight loss
✅ PCOS & hormonal balance
✅ Digestion, gas & gut health
✅ Simple Indian diet & lifestyle tips
✅ Real weight loss journeys & results
If you are tired of trying everything and still not seeing results, this channel is for you 💚
📌 Subscribe for practical, honest & result-based nutrition guidance
💬 Comment on videos to ask your questions – I personally reply.
E-mail📧
smitanaturalnutritionistscoach@gmail.com

Instagram :- www.instagram.com/fitness_journey_with_smita?igsh=…

Facebook :-
www.facebook.com/profile.php?id=61575141984793&…

Disclaimer:
This channel is for educational purposes only.
Please consult a qualified doctor or health professional before following any diet, fitness, or remedy shared on this channel.

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3:55

Lose Weight Fast with This Sprouts Recipe 😍 Healthy Indian Diet Meal

@FitWithSmita16

Shared 1 month ago

11 views

8:24

No Sugar Papaya Halwa ❤️ | 16g Protein Dessert | Weight Loss Recipe | Healthy Sweet

@FitWithSmita16

Shared 1 month ago

8 views

4:42

Holi ke baad Weight Kaise Kam Kare | 3 Day Reset Diet full 🤗

@FitWithSmita16

Shared 2 months ago

7 views

8:24

Jan 21 Days Result Reveal? 😳 | February Me Total 5KG Fat Loss 🔥

@FitWithSmita16

Shared 2 months ago

31 views

13:44

21 Days Transformation – System Jo Result Laya | Part 2 🔥

@FitWithSmita16

Shared 2 months ago

10 views

9:05

👉 “Smita Style 🔥 130 Calorie Weight Loss Dhokla |lunch/breakfast | Diet Friendly Recipe”

@FitWithSmita16

Shared 2 months ago

33 views

9:09

21 Days Weight Loss Challenge – Real Journey Before Result Reveal 🔥PCOD, Migraine ke sath 💪

@FitWithSmita16

Shared 2 months ago

30 views

9:07

Moong Methi Chilla for Weight Loss | High Protein Breakfast | Belly Fat Reduce Recipe

@FitWithSmita16

Shared 2 months ago

52 views

9:03

Weight Loss Roti Recipe | High Protein Multigrain Atta | 110 Cal Diet Roti

@FitWithSmita16

Shared 2 months ago

35 views

9:16

9 Min Full Body Stretching Workout for Fat Loss | Beginner Friendly Home Exercise

@FitWithSmita16

Shared 2 months ago

33 views

4:58

Cervical Spondylitis Relief | Part 3 | 3 Easy Sukshma Vyayam for Neck Pain😌😊😇

@FitWithSmita16

Shared 2 months ago

18 views

4:58

Cervical Spondylitis ke liye 3 Best Exercises | Neck Pain Relief Yoga at Home part -2

@FitWithSmita16

Shared 2 months ago

18 views

3:19

Mera Daily Breakfast 🥣 | 250 Cal Weight Loss Bowl | Smita’s Fitness Secret 🍓+ 🍌+ 🍎 + 🥛=🥰

@FitWithSmita16

Shared 2 months ago

24 views

4:34

High Protein Multigrain Aata Recipe | 1 Roti = 6g Protein | Weight Loss Diet

@FitWithSmita16

Shared 4 months ago

673 views

3:01

Kids Favorite Strawberry Milkshake 🍓 | Quick & Healthy

@FitWithSmita16

Shared 4 months ago

36 views

6:45

5 Din Me Itna Weight Loss? 😳 |7 Day Homemade Weight Loss Challenge Day-5 | live weight check

@FitWithSmita16 and 2 more

Shared 4 months ago

196 views

7:11

Day-4 /7 day Weight Loss Challenge 4day/2kg | 80.01 kg to 77.80 kg | Real Result | Live weightcheck🔥

@FitWithSmita16 and love kush baby funny activities

Shared 4 months ago

80 views

1:26

November new sharing

@FitWithSmita16

Shared 5 months ago

5 views

3:51

33 kgs weight loss result sharing

@FitWithSmita16

Shared 5 months ago

101 views

4:16

Supportive husband and our community 😊👉

@FitWithSmita16

Shared 8 months ago

11 views

1:06

Health healthy and happy journey cure from multiple health problems Sharing

@FitWithSmita16

Shared 8 months ago

5 views

4:29

Weight loss result sharing by my community member 😊

@FitWithSmita16

Shared 8 months ago

3 views

13:02

Amazing life changing result of my club member 😊

@FitWithSmita16

Shared 9 months ago

7 views

11:33

20 July 2025

@FitWithSmita16

Shared 9 months ago

3 views

3:06

15 kgs weight loss story😊✅👉👍🎁

@FitWithSmita16

Shared 11 months ago

3 views

4:45

20 days 5 kgs weight loss and healthy habits 😊🎁👉👍

@FitWithSmita16

Shared 11 months ago

3 views

8:16

Amazing life changing result sharing 😊🎁👉✅

@FitWithSmita16

Shared 11 months ago

17 views

3:13

11 June 2025

@FitWithSmita16

Shared 11 months ago

16 views

6:03

Oooo wow🤩😱 healthy lifestyle sharing,😊💪

@FitWithSmita16

Shared 11 months ago

14 views

6:43

Healthy lifestyle sharing by our community lovely people

@FitWithSmita16

Shared 11 months ago

3 views

4:09

7 kgs weight loss in 21 days 😊👉😎✅

@FitWithSmita16

Shared 11 months ago

10 views

3:20

#I got rid of bad addiction like alcohol by joining this community and obviously got.........

@FitWithSmita16

Shared 11 months ago

3 views

8:03

#doctor Mam life-changing sharing results 6 kgs weight loss and gift 🎁 me healthy lifestyle 😄😊🙏

@FitWithSmita16

Shared 11 months ago

7 views

0:12

#sweetmemories

@FitWithSmita16

Shared 11 months ago

10 views

9:08

#at the age of 73 did 6 kgs weight loss with the help of our community 🙏✅😎😊👉

@FitWithSmita16

Shared 11 months ago

23 views

7:32

#9.5 kgs amazing and loss life-changing result,,😊👉👍😊

@FitWithSmita16

Shared 11 months ago

7 views

3:06

#amazing #lifechanging #sharing 😊👉👍🙏✅

@FitWithSmita16

Shared 11 months ago

2 views

3:40

#18 kgs /12 inches weight loss at the age of 62 #amazing

@FitWithSmita16

Shared 11 months ago

251 views

1:15

#25+25+10+6 kgs total family weight loss story😎✅👍💪👉 by my comunity

@FitWithSmita16

Shared 11 months ago

25 views

10:08

#fitnessjourney25 sharing

@FitWithSmita16

Shared 1 year ago

26 views

3:50

Sharing about a healthy lifestyle journey

@FitWithSmita16

Shared 1 year ago

3 views

6:13

#looseweightinoneweek #healthyfood #loosebodyweight #healtylifestyle sharing

@FitWithSmita16

Shared 1 year ago

19 views

4:37

#23 kgs amazing weight loss and 15 inches loss#healtylifesryle

@FitWithSmita16

Shared 1 year ago

23 views

3:47

#14 kgs /6 inches weight loss sharing 👉😅,👉✅👍😎

@FitWithSmita16

Shared 1 year ago

6 views

6:03

#22 years girl 6 kgs amazing weight loss stories sharing

@FitWithSmita16

Shared 1 year ago

14 views

3:11

#looseweightinoneweek #loosebodyweight #healthylifestylestoriessharing

@FitWithSmita16

Shared 1 year ago

10 views

1:00

#6 kgs amazing weight loss sharing 👉😅😊😎👍✅😄

@FitWithSmita16

Shared 1 year ago

187 views

0:43

#day "one"10 days weight loss challenges of my client 👉😊✅#start dekhte hain result 😎👉😊

@FitWithSmita16

Shared 1 year ago

21 views

9:33

#looseweightinoneweek #loosebodyweight #weightloss

@FitWithSmita16

Shared 1 year ago

10 views

8:07

Amazing weight loss and healthy lifestyle result by our community member 🙏😊😎👉

@FitWithSmita16

Shared 1 year ago

11 views

4:08

6 kgs weight loss in One month #looseweightinoneweek #loosebodyweight

@FitWithSmita16

Shared 1 year ago

154 views

4:08

17 kgs weight loss story by gym boy at our community 😀😀👉😎

@FitWithSmita16

Shared 1 year ago

10 views

4:35

15+ kgs amazing weight loss story sharing at the age of 50+ #fitness #loosebodyweight #weightloss😊😎👉

@FitWithSmita16

Shared 1 year ago

44 views

21:53

Part two Emotions handling ☺️😌🥲😊

@FitWithSmita16

Shared 1 year ago

14 views

0:25

#changeyourmindsetchangeyourlife # change the world

@FitWithSmita16

Shared 1 year ago

0 views

0:25

#thrusdaywoekout with fitness lover

@FitWithSmita16

Shared 1 year ago

3 views

4:34

101 kgs to 79 kgs amazing weight loss sharing my government busy employee 😎✅😊👍

@FitWithSmita16

Shared 1 year ago

4 views

3:39

6 kgs amazing weight loss in 1 month 😊😎👉👍💪✅and healthy lifestyle

@FitWithSmita16

Shared 1 year ago

163 views

5:51

She was approx 102 kgs /12 kgs amazing weight loss result sharing in 2025/April 😊👍😎👉✅💪

@FitWithSmita16

Shared 1 year ago

14 views

5:56

12 kgs amazing weight loss result 👉😊 SmitaNaturalNutritionists@gmail.com

@FitWithSmita16

Shared 1 year ago

8 views