Adrienne White - Invidious

Adrienne White

Adrienne White is a Fitness Professional in the DFW, TX area with over a decade in the business. Her goal is to get people moving more and eating better. Enjoy the workouts, fitness tips and nutrition help!

Need help? Head over to the website www.whitehotfitness.com

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1:43

Norwex counter cloth vs paper towel

Adrienne White

Shared 4 years ago

232 views

0:08

hip roll

Adrienne White

Shared 4 years ago

819 views

0:26

shoulder rolls

Adrienne White

Shared 4 years ago

85 views

0:18

neck turns

Adrienne White

Shared 4 years ago

120 views

0:11

tricep hand grasp stretch

Adrienne White

Shared 4 years ago

19 views

0:17

shoulder around the world

Adrienne White

Shared 4 years ago

23 views

0:31

dynamic mobility combo

Adrienne White

Shared 4 years ago

35 views

0:15

hip pry

Adrienne White

Shared 4 years ago

149 views

0:33

heel circles

Adrienne White

Shared 4 years ago

376 views

0:11

foot prance with knee bends

Adrienne White

Shared 4 years ago

46 views

0:11

foot prance

Adrienne White

Shared 4 years ago

59 views

3:43

ballet foot warmup

Adrienne White

Shared 8 years ago

7.6K views

4:05

Ballet foot positions

Adrienne White

Shared 9 years ago

360 views

4:19

why planning & preparing food ahead of time is beneficial

Adrienne White

Shared 11 years ago

445 views

1:28

Bell pepper prep. Quick tips for healthy eating

Adrienne White

Shared 11 years ago

199 views

19:46

Flexibility video for athletes, weekend warriors and more. with Adrienne White

Adrienne White

Shared 12 years ago

1K views

1:25

'Harp On' dance choreography.

Adrienne White

Shared 12 years ago

1.8K views

3:03

Crazy Love - National Dance Day 2012 Zumba routine

Adrienne White

Shared 12 years ago

4.7K views

5:13

Push It dance choreography for gym class. By Salt-n-Pepa

Adrienne White

Shared 13 years ago

31K views

10:33

Sun Salutation 50 Day Challenge. Get fit with Adrienne

Adrienne White

Shared 13 years ago

2.1K views

6:07

50 Burpee Challenge - Day 50

Adrienne White

Shared 13 years ago

3.5K views

4:47

tricep press & push-pullover combo with Adrienne White

Adrienne White

Shared 13 years ago

3.2K views

6:14

lunges with Adrienne White

Adrienne White

Shared 13 years ago

916 views

1:22

Camp Do More 2011 Round 47 teaser. Chalene Johnson teaches TurboKick at Camp Turbo

Adrienne White

Shared 13 years ago

905 views

3:33

Subscriber update for hip hop workout and kickboxing workou

Adrienne White

Shared 13 years ago

841 views

0:21

Camp Do More 2011 day 1 excitement. Camp Turbo

Adrienne White

Shared 13 years ago

491 views

40:15

30 minute hip hop cardio dance workout #2 with Adrienne White

Adrienne White

Shared 14 years ago

1.4M views

7:46

How-To make a high bun

Adrienne White

Shared 14 years ago

5.5K views

37:23

30 minute hip hop dance workout with Adrienne White

Adrienne White

Shared 14 years ago

666K views

0:35

split leap demo

Adrienne White

Shared 14 years ago

1.1K views

0:30

ski leap demo

Adrienne White

Shared 14 years ago

459 views

0:29

frog leap demo

Adrienne White

Shared 14 years ago

397 views

0:37

Burpee demo

Adrienne White

Shared 14 years ago

409 views

29:03

30 minute kickboxing workout by Adrienne White

Adrienne White

Shared 14 years ago

237K views

4:36

WHS: river valley celebration

Adrienne White

Shared 14 years ago

1.1K views

5:12

WHS: solas ane

Adrienne White

Shared 14 years ago

238 views

3:52

WHS band: the rose, shamrock and thistle

Adrienne White

Shared 14 years ago

1.1K views

2:12

Holiday Sampler beginner band concert

Adrienne White

Shared 14 years ago

47K views

0:51

Good King Wenceslas beginner band

Adrienne White

Shared 14 years ago

4.3K views

1:41

How Great is Our God - Children's Church

Adrienne White

Shared 14 years ago

263 views

1:45

camp turbo 2010 turbo section

Adrienne White

Shared 14 years ago

1.8K views

4:43

hokey pokey - hip hop style

Adrienne White

Shared 14 years ago

19K views

9:38

instructional hokey pokey - hip hop style

Adrienne White

Shared 14 years ago

10K views

0:36

Showstoppers Dance Convention - hip hop w/ Geo

Adrienne White

Shared 14 years ago

956 views

0:50

Showstoppers Dance Convention - tWitch

Adrienne White

Shared 14 years ago

1.1K views

2:06

tWitch at showstoppers dance convention

Adrienne White

Shared 14 years ago

470 views

4:00

Tea Party dance.wmv

Adrienne White

Shared 14 years ago

1.3K views

2:10

WHS band performance 9-9-10 part 2

Adrienne White

Shared 14 years ago

177 views

2:19

WHS band performance 9-9-10

Adrienne White

Shared 14 years ago

204 views

4:30

Children's Church skit 8-29-10

Adrienne White

Shared 14 years ago

1.3K views

2:55

children's church skit 8-15-10.3GP

Adrienne White

Shared 14 years ago

172 views

2:18

daddy daughter P90X YogaX

Adrienne White

Shared 14 years ago

1K views

0:10

Camp Turbo 2010 7am PiYo workout

Adrienne White

Shared 14 years ago

591 views

0:12

Camp Turbo 2010 pre-competition fun

Adrienne White

Shared 14 years ago

145 views

0:08

Camp Turbo - early morning workout

Adrienne White

Shared 14 years ago

353 views

3:02

National Day of Dance Hustle Routine

Adrienne White

Shared 14 years ago

782 views

4:58

Camp TurboKick 2010 Gold Team Competition

Adrienne White

Shared 14 years ago

678 views

1:37

Camp Do More 2010 Fashion Show featuring Vassy

Adrienne White

Shared 14 years ago

451 views

2:00

Hip Hop Hustle "show" from Camp Do More

Adrienne White

Shared 14 years ago

10K views

1:27

Turbo Camp 2010 Fashion Show

Adrienne White

Shared 14 years ago

1.5K views