Not Everyone Deserves a Seat: Curating Your Friendship Circle: Podcast EP. 18

Self-Care Isn't Selfish: Practical Tools for Nurturing Mind, Body, and Soul, Podcast Ep: 17

Is Your Job An Opportunity or Are You On The Glass Cliff? Podcast EP. 16

Are We Becoming Our Mothers As We Raise Daughters? Podcast Ep 15

Join the Silent Revolt? Or Quit the Quiet and Speak Your Truth? Podcast Episode 14

Celebrating Maternal Health With The Motivated Mom! Podcast Ep. 13

The Undeniable Link: Racism and the Public Health Crisis: Podcast Ep. 12

Quit to Soar! the Great Resignation Part 2: Podcast Ep. 11

👸🏽 Queens Claiming Their Crowns: An International Women's Day Celebration: Podcast Episode 10

The Great Resignation: Podcast Ep. 09

Aging While Black: Confronting Health Inequities in the Golden Years: Podcast Ep. 08

Heart Health Glow-Up!: Podcast Ep 07

Self-Care: More Than A Mani Pedi: Podcast Ep. 06

Healthy Aging: Podcast Ep. 05

Alone In A Social Media Crowd: Podcast Ep. 04

Racism As A Public Health Crisis, Part 2: Podcast Ep. 03

Racism is a Public Health Challenge: Podcast Ep. 02

Be Your Own Super Hero - Podcast Ep. 01

Just Us - Podcast Ep. 0O

Stop Shrinking Clothes!

Self-Care Saturday - Faith & Wellness for Black Women of Faith - Essence of Pishon

Self-Care Saturday - Faith & Wellness for Black Women of Faith - Beatrice Goodman - Mediation

Self-Care Saturday - Faith & Wellness for Black Women of Faith -Denise Goodman - SJW DanceFitness

Self-Care Saturday - Faith & Wellness for Black Women of Faith - Teresa Williams - Pure Lux Demo

Self-Care Saturday - Faith & Wellness for Black Women of Faith - Twilah Heckstall - Godly Girl

Self-Care Saturday -Faith & Wellness for Black Women of Faith Sherrell Moore Tucker - Christian Yoga

Self-Care Saturday - Faith & Wellness for Black Women of Faith - Rev. Dr. Deborah Wortham